How do I fix assymetry please I beg

theeesub5chubstar

theeesub5chubstar

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My face is so fucked I cry when I look in the mirror please help me fix my face my jaw is so uneven one side I longer then the other how do I fix and how long would it take
 
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would take a long time like everything
sleep on back
chew on weaker side to help with the jaw
 
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Need more then that I get called chopped everyday at school
 
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Might have to atp 14 all I've done with a girl is hug my height only thing that carries but I still get brutally heighmogged everywhere I go
 
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theeesub5chubstar said:
My face is so fucked I cry when I look in the mirror please help me fix my face my jaw is so uneven one side I longer then the other how do I fix and how long would it take
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Surgery
DxstZ said:
would take a long time like everything
sleep on back
chew on weaker side to help with the jaw
Click to expand...
Wouldn’t help with bone difference unfortunately
 
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Any softmaxxes like even try get alignment I can't get surgery I'm 14
 
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DxstZ said:
im trying!!!😖
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Screenshot 2025 11 26 43304 PM
 
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theeesub5chubstar said:
My face is so fucked I cry when I look in the mirror please help me fix my face my jaw is so uneven one side I longer then the other how do I fix and how long would it take
Click to expand...
Lmao i had the same issue still do but its not noticable anymore u prolly have muscle imbalance what i did was keep my tongue on my palate for hours and hours push ur weaker side a little bit more or switch from side to side sleep on the good side (if ur jaw is shifting to one side sleep on the other side to make it shift to the other side overtime so it can become straighter and then sleep on ur back) Keep good posture i found i always tilted my head to the right and it was bcs my right schoulder was always higher than my left shoulder so i started forcing my right shoulder down to relax the

Sternocleidomastoid​

its a powerful neck muscle that allows you to bend your neck and turn or tilt your head. if ur right one is harder than ur left one or ur left one harder than ur right one that prolly means u prioritised having one schoulder up for a while so keep stretching the one with the most tension and chew on ur weaker or smaller side and over time start chewing with both of ur sides. if ur bite is messed up with a shifting mandible + overbite, then seek orthodontic help and btw ur 14, at 14 my assymetry was prolly as bad as urs or maybe even worse ur literally young your bones and ur whole face is still changing maybe one side is growing faster than the other so dont worry and keep good posture and good sleep
 
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