james sapphire
ltn forever/𝕯𝖝𝕯 𝖈𝖗𝖊𝖜
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My posture is so fucking bad I need any tip to fix it
D
Deleted member 77328
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idk just dont slouch
abel28383737372
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Depends on your posture issues, pelvic tilt etc. What are your main issues?
vladwillascendn
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Bro just stand straight take your shoulders back and belly infront it is NOT that hard
james sapphire
ltn forever/𝕯𝖝𝕯 𝖈𝖗𝖊𝖜
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it hurts so bad and feels uncomftrable
vladwillascendn
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it should be like that until your body gets used to it, same happened to my knees I used to have them hyperextended and it built a lot of fat tissue around it and having them a little crunched feels unnatural maybe sometimes hurting
Iblamelife08
Im racist
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If your back ever hurts lay on the floor for 10 mins trust
