How do i fix hyper awareness and fear?

[Notcel]

How

 

[Notcel]

I cant sleep at night, i get scared

 

[GeneticsIsEverythin]

Weed

 

[munnabhai]

Weed

weed increases anxiety in some

while relaxing for others

 

[Notcel]

Weed

That unironically made it significantly worse

 

[Notcel]

weed increases anxiety in some

while relaxing for others

Yeah im the former

 

[Dr. Mog]

Sleep holding a doll

 

[munnabhai]

sleep under the blanket ngl

the bad monsters cant get u there

 

[primal_shitmuncher]

How

of what?

 

[Notcel]

sleep under the blanket ngl

the bad monsters cant get u there

I do then I get scared I’m in flesh eating cave
One where when I leave I’ll see the scariest faces

Then I start feeling my breath tense and start wondering when I’ll run out of air

 

[Notcel]

of what?

Existential thoughts

 

[Latinolooksmaxxer]

Low cortisol + high T

 

[primal_shitmuncher]

Existential thoughts

What 'bout writing them down before you go to bed?

Like venting by typin them out?

 

[Notcel]

Low cortisol + high T

My cortisol is always high

 

[literallytaxidriver]

You could get nootropics especially that help your nervous system and anxiety.
Generally mostly every nootropic calms u down and helps u with anxiety depression and overall social skills, while some may trigger dipression.
Dk the name
U could take some water shi like
Ashwagandha, Rhodiola etc.

 

[batman1997]

My cortisol is always high

Same

 

[Notcel]

What 'bout writing them down before you go to bed?

Like venting and typin them out?

bro its just the basis of how I see the world

New ones come up every hour, its hard
If I dont sleep within 15 seconds of turning off my phone I think of a new one

 

[Notcel]

You could get nootropics especially that help your nervous system and anxiety.
Generally mostly every nootropic calms u down and helps u with anxiety depression and overall social skills, while some may trigger dipression.
Dk the name
U could take some water shi like
Ashwagandha, Rhodiola etc.

Thanks I’ll definitely look into them
I cant take psychedelics tho

 

[dogedogedoge]

You could get nootropics especially that help your nervous system and anxiety.
Generally mostly every nootropic calms u down and helps u with anxiety depression and overall social skills, while some may trigger dipression.
Dk the name
U could take some water shi like
Ashwagandha, Rhodiola etc.

I have nootropics waiting for me at home so excited

 

[primal_shitmuncher]

bro its just the basis of how I see the world

New ones come up every hour, its hard
If I dont sleep within 15 seconds of turning off my phone I think of a new one

Interesting.

I get what you mean tbh.

I experience the same shit sometimes, but instead of existential thoughts it's just random bullshit.

I listen to audiobooks or ASMR sometimes to help tune out the noise.

 

[Notcel]

You could get nootropics especially that help your nervous system and anxiety.
Generally mostly every nootropic calms u down and helps u with anxiety depression and overall social skills, while some may trigger dipression.
Dk the name
U could take some water shi like
Ashwagandha, Rhodiola etc.

I cant do this

 

[literallytaxidriver]

I have nootropics waiting for me at home so excited

Mirin bhai ima buy some soon, before that I'll try to make a guide bout some i found really interesting and cool

 

[literallytaxidriver]

View attachment 5046311
I cant do this

What the fck is this "horny goat weed powder" is this shi for errection jfl

 

[Notcel]

What the fck is this "horny goat weed powder" is this shi for errection jfl

Isnt it nootropics?

 

[literallytaxidriver]

Isnt it nootropics?

Could be this shi def from Indiamart anyways why would u ever need horny goat weed powder

 

[Notcel]

Could be this shi def from Indiamart anyways why would u ever need horny goat weed powder

Its from the official nootropics sitw

 

[ghoulmania]

My cortisol is always high

try ashwaghanda when ur having a meal, really makes u chill. im saying this as a premature greying cortisolcel