How do I fix LATERAL pelvic tilt (tilted torso) ?

[Soalian]

So I don't think I have APT, but I'm pretty sure I have slight lateral pelvic tilt,

torso is tilted to the left a bit, wasn't the case two years or so ago, in the meantime I corrected my daily posture, so now I should be good,

but at rest, spine still feels curved to the left, how do I fix this (chiropractor, inversion therapy,etc,...) ?

Thanks.

 

[Deleted member 11748]

deadlift

 

[Deleted member 11370]

So I don't think I have APT, but I'm pretty sure I have slight lateral pelvic tilt,

torso is tilted to the left a bit, wasn't the case two years or so ago, in the meantime I corrected my daily posture, so now I should be good,

but at rest, spine still feels curved to the left, how do I fix this (chiropractor, inversion therapy,etc,...) ?

Thanks.

why is pelvic tilt bad.

 

[Darmstadtium]

I think that's called scoliosis nigga

 

[Need2Ascend]

You mean you have scoliosis, Physiotherapy is probably the best bet, at least that's what I go for

 

[SOS-Sonic]

Search up "GuerillaZen postural correction" on Youtube, that guy explains how to fix nearly every single postural issue.

 

[Dainslief]

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[Deleted member 7126]

Abs