How do I fix my body tilting to one side?

[Deleted member 7192]

i cant always know if my body is tilting to one side or not how do I fix this lanklet subhuman trait

 

[RichardwillImprove]

fix ur spine and it till go away lol.

 

[Deleted member 9003]

Cope or surgery

 

[AlwaysHaveQuestions]

Cope or surgery

just have butterflies on your chest

i know you definitely wear a backpack on one strap. stupid fucking teen
wear it on the other side it helps. on the bed on your phone lean on the other side. sleep on the other side. it's what my doctor told me
but really you need to see a PT

 

[Effortless]

Stretch, exercise with proper form and fix your sleep position.

Having proper posture is very important, you probably have muscle imbalance, I had it too from rotting all day but fixed it by forcing myself to have proper posture and you'll get used to it.

 

[Deleted member 7192]

just have butterflies on your chest

i know you definitely wear a backpack on one strap. stupid fucking teen
wear it on the other side it helps. on the bed on your phone lean on the other side. sleep on the other side. it's what my doctor told me
but really you need to see a PT

I wear both straps.

I attribute it to me tilting my head to the right when I play video games for hours when I was 10-14

So sleep on the other side?

 

[Deleted member 7192]

Stretch, exercise with proper form and fix your sleep position.

Having proper posture is very important, you probably have muscle imbalance, I had it too from rotting all day but fixed it by forcing myself to have proper posture and you'll get used to it.

Hpw should I sleep?

 

[AlwaysHaveQuestions]

I wear both straps.

I attribute it to me tilting my head to the right when I play video games for hours when I was 10-14

So sleep on the other side?

idk i've been doing that for a few month obviously too early to see the result, if it ever will happen
you need to find a PT for these type of stuff. you might get a strap that pushes your shoulder to one side that's what i read on reddit

i leaned one side side my whole life too. my hips are slightly tilting to that side too

 

[Effortless]

Hpw should I sleep?

Always try to sleep on your back mate, its quite uncomfortable at first but you will get used to it eventually

 

[Deleted member 7192]

idk i've been doing that for a few month obviously too early to see the result, if it ever will happen
you need to find a PT for these type of stuff. you might get a strap that pushes your shoulder to one side that's what i read on reddit

i leaned one side side my whole life too. my hips are slightly tilting to that side too

same

i guess I'll just cope cause no money for a PT

 

[AlwaysHaveQuestions]

same

i guess I'll just cope cause no money for a PT

i'm going to convince my convince my doctor to refer me to a pt and ask for insurance to cover it
i changed my primary care doctor to a ghetto doctor because he might be more understanding