how do I fix my boneless ahh

Ishaked829

Ishaked829

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till what age can u actually grow them bones and for it to be savable
 
till what age can u actually grow them bones and for it to be savable
my bones have improved majorly from 16 - 17 y/o. i have seen a lot of people on here say late teens/early 20s is when they stop growing. good luck bro!
 
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what did u do
the only things I did was chew harder food, ate more protein, got more sunlight and slept more. just lifestyle changes.

edit: could just be puberty too
 
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