Ishaked829
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- Dec 14, 2025
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till what age can u actually grow them bones and for it to be savable
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my bones have improved majorly from 16 - 17 y/o. i have seen a lot of people on here say late teens/early 20s is when they stop growing. good luck bro!till what age can u actually grow them bones and for it to be savable
what did u domy bones have improved majorly from 16 - 17 y/o. i have seen a lot of people on here say late teens/early 20s is when they stop growing. good luck bro!
the only things I did was chew harder food, ate more protein, got more sunlight and slept more. just lifestyle changes.what did u do