How do I fix my deformed body?

Another_Loser

Another_Loser

LARPCEL SUPREMO
Joined
Mar 27, 2026
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I’ve been going to the gym for a year, and while I’ve seen some changes, I saw myself and was simply disgusted—so much so that I resorted to self-mutilation again just from seeing that fucking image. How the hell do I fix my rib flare? I’ve started doing hypopressive exercises, but I don't know if you guys could give me more tips. Then there's the fucking forward head posture, and of course, the goddamn hunchback, plus that hollow in my chest—it's *pectus excavatum*. Please give me advice, or if there isn't any, tell me which fucking surgery fixes any of that shit. Believe me, I’m serious when I say I struggle every day not to end it all just from looking at my face and body.
 

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genuinely brutal
 
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Reactions: .orbitalcel
yikes i have pectus and couldn’t even take my shirt, off now i get compliments on my physique every time i have it off

just stay in the gym
 

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