How do I fix my forward head posture?

Mako

Mako

A rather ugly brother with flows thats gorgeous
Joined
Aug 16, 2020
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Need help on how to fix it, I heard chin tucks can fix it but I want to know how to fix it in the gym
 
it's ur body compensating for shit airway
 
unironically chintuck during exercises
 
Chintucks in the gym
 

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