How do I fix my haircut

[fartstalker]

I just got a haircut today and he made it wayyyy to short, I don't have enough time for it to marinate before i go to school what are some ways to my my hair grow faster or look better, I have based products but there cope rn bc my hairs that cooked.

 

[Abdullahm06]

Here are effective, research-backed ways to help your hair grow faster and healthier:

---

1. Nutrition​

• Protein: Hair is made of keratin (a protein), so eat enough lean meats, eggs, dairy, legumes, or tofu.
• Iron & Zinc: Deficiency slows growth. Found in red meat, spinach, pumpkin seeds.
• Biotin (Vitamin B7): Helps keratin production. Found in eggs, nuts, salmon.
• Vitamin D: Linked to hair follicle health. Get sun exposure or take supplements.
• Omega-3 Fatty Acids: Reduces hair thinning. Found in fatty fish, walnuts, chia seeds.

---

2. Scalp Care​

• Scalp massage (5 mins/day) improves blood flow to hair follicles.
• Rosemary oil or peppermint oil: Shown to stimulate growth. Mix with carrier oil and apply.
• Keep scalp clean: Reduces buildup that clogs follicles.

---

3. Avoid Damage​

• Minimize heat styling (straighteners, curling irons).
• Avoid tight hairstyles (buns, braids) that stress roots.
• Use silk pillowcases to reduce hair breakage.
• Don’t brush wet hair harshly.

---

4. Use Growth-Promoting Products​

• Minoxidil (Rogaine): FDA-approved for hair growth.
• Caffeine shampoos: Some studies suggest they can stimulate follicles.
• Look for products containing keratin, collagen, or peptides.

---

5. Lifestyle​

• Lower stress (cortisol can cause hair shedding).
• Get at least 7–8 hours of sleep.
• Stay hydrated.

---

6. Optional Supplements​

• Biotin, collagen peptides, or multivitamins—if diet lacks key nutrients.
• But avoid overdosing; excessive vitamins can actually cause hair issues.

 

[Abdullahm06]

id say just do these two tbh:

• Scalp massage (5 mins/day) improves blood flow to hair follicles.
• Rosemary oil or peppermint oil: Shown to stimulate growth. Mix with carrier oil and apply.

but even ts is prolly not gonna have a major impact

 

[travisstooter]

thug it out bro

 

[MooseEggs]

Here are effective, research-backed ways to help your hair grow faster and healthier:

---

1. Nutrition​

• Protein: Hair is made of keratin (a protein), so eat enough lean meats, eggs, dairy, legumes, or tofu.
• Iron & Zinc: Deficiency slows growth. Found in red meat, spinach, pumpkin seeds.
• Biotin (Vitamin B7): Helps keratin production. Found in eggs, nuts, salmon.
• Vitamin D: Linked to hair follicle health. Get sun exposure or take supplements.
• Omega-3 Fatty Acids: Reduces hair thinning. Found in fatty fish, walnuts, chia seeds.

---

2. Scalp Care​

• Scalp massage (5 mins/day) improves blood flow to hair follicles.
• Rosemary oil or peppermint oil: Shown to stimulate growth. Mix with carrier oil and apply.
• Keep scalp clean: Reduces buildup that clogs follicles.

---

3. Avoid Damage​

• Minimize heat styling (straighteners, curling irons).
• Avoid tight hairstyles (buns, braids) that stress roots.
• Use silk pillowcases to reduce hair breakage.
• Don’t brush wet hair harshly.

---

4. Use Growth-Promoting Products​

• Minoxidil (Rogaine): FDA-approved for hair growth.
• Caffeine shampoos: Some studies suggest they can stimulate follicles.
• Look for products containing keratin, collagen, or peptides.

---

5. Lifestyle​

• Lower stress (cortisol can cause hair shedding).
• Get at least 7–8 hours of sleep.
• Stay hydrated.

---

6. Optional Supplements​

• Biotin, collagen peptides, or multivitamins—if diet lacks key nutrients.
• But avoid overdosing; excessive vitamins can actually cause hair issues.

Thanks ChatGPT

 

[enchanted_elixir]

I just got a haircut today and he made it wayyyy to short, I don't have enough time for it to marinate before i go to school what are some ways to my my hair grow faster or look better, I have based products but there cope rn bc my hairs that cooked.

Ensure no major nutritional deficiencies (vitamins & minerals), scalp massaging, and use minoxidil spray everyday.