How do I fix my jaw asymmetry

[elpapumaster21]

I need Help My Jaw Looks so Bad

 

[Shmyko]

Mostly genetics and lifestyle. Most people sleep on one side of their face and overtime that changes their symmetry leading to a more asymmetrical look. Sleeping on your back or alternating sides can help, plus, make sure you're chewing on both sides of your mouth as having a dominant side will result in asymmetry.

 

[AlbanianSlayer]

I need Help My Jaw Looks so Bad

chew hard food like meat and try to chew on both sides

 

[elpapumaster21]

Principalmente, la genética y el estilo de vida. La mayoría de las personas duermen sobre un lado de la cara y, con el tiempo, esto altera su simetría, lo que resulta en una apariencia más asimétrica. Dormir boca arriba o alternando los lados puede ayudar. Además, asegúrese de masticar con ambos lados de la boca, ya que tener un lado dominante provocará asimetría.

I think my asymmetry is also due to bruxism. Since I was around 9 years old, or maybe even younger, the prominent side of my jaw has hurt a lot.

 

[elpapumaster21]

chew hard food like meat and try to chew on both sides

Yes, since I was 10 or younger, I’ve only chewed on one side I never used both sides. And now I'm 16."