How do I fix my mental health

easternpill

easternpill

17 186cm 60kg
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Its not like im a psychopath or anything like that.

Im very socially anxious, only place im comfortable is in my room because of my looks. Everywhere I go I think people stare at me and think that I looks hideous. I’m uncomfortable everywhere where there are other people.

How do I fix this?
 
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Drugs is pretty much the only fix
 
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Drugs is pretty much the only fix
True, but it didn’t end well for me last time. I was geeked 7 day straight and last day I couldn’t even talk or understand what was happening and I was seeing dark shadows and every sudden thing gave me a heart attack
 
Sounds cope but gym and just going outside more
 
Sounds cope but gym and just going outside more
It won’t help me at all I’ve done all of that, yet I still think that every one is judging
 
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