How do I fix my narrow jaw please

[SidMasterUltra]

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[Romxnus753AC]

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YOUR 14 FUCKING WAIT like you expect everything to develop when you want?

 

[Romxnus753AC]

plus no pakis or indians

 

[valentine]

kids.org

 

[Deleted member 110192]

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Bimax

 

[Michelangelo]

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practice body and oral posture (mewing), the palate will expand to fit the tongue on the roof of your mouth and consequently your mandible will also adapt and get wider. dont mouthbreath, practice correct swallowing and chewing, have good oral hygiene, etc.
lifestyle also plays a role with your hormones etc so just aim to live as healthy as possible basically. generally dont trust dentist who say that you need to pull out teeth.

you are 14 so you dont even have to stress about it, just live your life being aware of these basic things and you will be alright

 

[SidMasterUltra]

practice body and oral posture (mewing), the palate will expand to fit the tongue on the roof of your mouth and consequently your mandible will also adapt and get wider. dont mouthbreath, practice correct swallowing and chewing, have good oral hygiene, etc.
lifestyle also plays a role with your hormones etc so just aim to live as healthy as possible basically. generally dont trust dentist who say that you need to pull out teeth.

you are 14 so you dont even have to stress about it, just live your life being aware of these basic things and you will be alright

Thanks bro and if I mouth breathe during sleeping what should I do? Is that not significant or should I use mouth tape

 

[Michelangelo]

Thanks bro and if I mouth breathe during sleeping what should I do? Is that not significant or should I use mouth tape

you should practice mewing in your sleep:

it takes a bit of practice but now i learned to do it very consistently. idk if would suggest tape, i dont think that would hurt in any way tho, i know some people that do use it