How do i fix my recessed mandible at 14M tanner stage 2-3 puberty

[changappeal11]

i have damon brackets in, hold good tounge poster and have bite blocks on my teeth right now

 

[KingOfEightKingdoms]

suck ur mamas nips. shoulda done it long time back, but not too late yet by looks of it.

 

[changappeal11]

suck ur mamas nips. shoulda done it long time back, but not too late yet by looks of it.

never even knew about any of my issues until like 1 moth ago

 

[nxri]

i have damon brackets in, hold good tounge poster and have bite blocks on my teeth right now

if ur not sure ur even at stage 3 then u probably have a lot of mandibular growth ahead of you. Seems like ur ramus is short, and ur jaw is definitely gonna grow if you eat well and sleep well. Reevaluate ur diet and focus on fine-tuning ur circadian rhythm. Proper sunlight, proper physical activity, proper calorie surplus, no processed junk. lots of animal protein. animal protein spikes igf-1 and that is ur main player in mandibular growth. eat eggs and seafood for zinc and selenium. SLEEP WELL

 

[KingOfEightKingdoms]

never even knew about any of my issues until like 1 moth ago

bad short ramus height, obtuse gonial angle, recessed chin, subpar mandible, recessed infras, flat upper maxilla, brocolli haircut to top it off lookin like a twink. its over. all u can do is wait to see if god had a plan with u or u actually a subhuman.

 

[Softmax09]

if ur not sure ur even at stage 3 then u probably have a lot of mandibular growth ahead of you. Seems like ur ramus is short, and ur jaw is definitely gonna grow if you eat well and sleep well. Reevaluate ur diet and focus on fine-tuning ur circadian rhythm. Proper sunlight, proper physical activity, proper calorie surplus, no processed junk. lots of animal protein. animal protein spikes igf-1 and that is ur main player in mandibular growth. eat eggs and seafood for zinc and selenium. SLEEP WELL

It won’t grow that much more

 

[Softmax09]

i have damon brackets in, hold good tounge poster and have bite blocks on my teeth right now

Some growth is still left, and your tissues will thicken a lot more to give extra projection, temporary solution is a filler DIY
Mark as solution Bhai

 

[nxri]

It won’t grow that much more

there's always hope to optimize if he's not through stage 3 yet

 

[Softmax09]

there's always hope to optimize if he's not through stage 3 yet

It won’t really grow at the chin more like mandible width

 

[nxri]

It won’t really grow at the chin more like mandible width

why not?

https://www.binasss.sa.cr/nov23/56.pdf

A longitudinal cephalometric study of transverse and vertical craniofacial growth - PubMed

Longitudinal growth changes were studied from posteroanterior cephalometric radiographs of 25 male subjects from 4 to 25 years of age and 25 female subjects from 4 to 20 years of age who had Class I skeletal and dental patterns. Growth for males continued past age 18 years for all skeletal...

pubmed.ncbi.nlm.nih.gov

at tanner stage 3, vertical growth and mandibular length are promoted rather than transversal growth. its the inverse

 

[changappeal11]

bad short ramus height, obtuse gonial angle, recessed chin, subpar mandible, recessed infras, flat upper maxilla, brocolli haircut to top it off lookin like a twink. its over. all u can do is wait to see if god had a plan with u or u actually a subhuman.

it’s never over atleast my front is kind of alright but we’ll just see i have bone age delay by 2-3 yrs so im projected to grow till im like 21-23 so maybe i still have a chance

 

[bluem30]

i have damon brackets in, hold good tounge poster and have bite blocks on my teeth right now

nigga if ur in 3 im a grown man

 

[changappeal11]

nigga if ur in 3 im a grown man

i think i’m 2 sorry but im a late bloomer

 

[KingOfEightKingdoms]

it’s never over atleast my front is kind of alright but we’ll just see i have bone age delay by 2-3 yrs so im projected to grow till im like 21-23 so maybe i still have a chance

i was exaggerative. obv u a fucking kid. just mew and chew, sleep well, eat a lot of whole foods and be active. good oral and breathing habits

 

[SurgeryMaxx2025]

its over for u