how do i fix my sphenoid bone

lucczkk

lucczkk

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how the fuck do i fix this, only surgery right? how can i improve this even a little without surgery?
 
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how the fuck do i fix this, only surgery right? how can i improve this even a little without surgery?
Check your spine first , if it is curved or no
Then you decide
If it cuz of spine fix it asap , if not
Go on surgery.:smonk:
 
this is helping my jaw tilt, i also sleep with mouthguard and do hella random stretches
 
Check your spine first , if it is curved or no
Then you decide
If it cuz of spine fix it asap , if not
Go on surgery.:smonk:
it is, my back looks like a fucking C how do i fix this tho? i wear insoles to fraud does that makes it worse?
 
it is, my back looks like a fucking C how do i fix this tho? i wear insoles to fraud does that makes it worse?
Go to a physical therapist, or an orthopedic doctor who specializes in the spine.
 
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