
ilayintheslumbs
Iron
- Joined
- Oct 19, 2025
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accutaneI've been dealing with such skin for a year or so now, tried different skin cares based on retinol, had barely any changes, thanks to whoever answers
yeah i know, im still khv even though i got rated htn... its such a nerfpls fix it asap no huzz will kiss u like that
Sadly im 15 and parents wont let me brah.. might get it next year as soon as i have my first paycheckyou fix it with accutane. That's it, stop the cope and place an order
before doing accutane like they are telling you to do (you should if you want a quick fix) try fixing ur health indicatorsI've been dealing with such skin for a year or so now, tried different skin cares based on retinol, had barely any changes, thanks to whoever answers
Yup, thats exactly what got me my awful acne, last year iqcel me decided to do a stupid dirty bulk that not only descended me but left me stuck with that horror.. currently following a clean dietbefore doing accutane like they are telling you to do (you should if you want a quick fix) try fixing ur health indicators
they don’t have to knowSadly im 15 and parents wont let me brah.. might get it next year as soon as i have my first paycheck
yeah dont cut tho stay in a surplus while in puberty skin is easy to fix at any age tbhYup, thats exactly what got me my awful acne, last year iqcel me decided to do a stupid dirty bulk that not only descended me but left me stuck with that horror.. currently following a clean diet
they don’t have
Im still in puberty at 15?yeah dont cut tho stay in a surplus while in puberty skin is easy to fix at any age tbh
Right..they don’t have to know
yes, i bet my life savings ur still in puberty at 15, very rare for it to end before 18Im still in puberty at 15?
got it.. thanks for the helpyes, i bet my life savings ur still in puberty at 15, very rare for it to end before 18
larp, you'll grow best at 10% bf. Having excess estrogen from the additional fat gained from a dirty bulk will make more of an impact (if any) than cutting down to the optimal body composition.yeah dont cut tho stay in a surplus while in puberty skin is easy to fix at any age tbh
I would still do it in your position but otherwise you can do some frauding methods to hide visibility like melanotan + a bb creamIm still in puberty at 15?
I would say that im around 12% rn, gymcelling got me into mirin sikkunts so i cutted down the excess fat from that mistake of a bulk, my abs are kind of visible now... think that ill mantain thislarp, you'll grow best at 10% bf. Having excess estrogen from the additional fat gained from a dirty bulk will make more of an impact (if any) than cutting down to the optimal body composition.
I would still do it in your position but otherwise you can do some frauding methods to hide visibility like melanotan + a bb cream
long term malnutrition destroys height growthlarp, you'll grow best at 10% bf. Having excess estrogen from the additional fat gained from a dirty bulk will make more of an impact (if any) than cutting down to the optimal body composition.
I would still do it in your position but otherwise you can do some frauding methods to hide visibility like melanotan + a bb cream
12% bf rn.. might go to a derma and see what i can dolong term malnutrition destroys height growth
imo if you're fat in puberty try to cut as much weight as possible safely and then titrate down to a consistent caloric intake
you can easily lose 20lbs on reta the first month
They would prescribe me all that?go to your derm and get on tazarac, once most of your acne is cleared up do absorica
absorica is basically just better accutane
Raw copefix gut health (raw kefir)
sorry i was not specific, by surplus i just meant that he should eat like, 100-200 more than maintenance, also, wouldnt cutting to the 10% bf restrict way to many calories and lower the hormones? that would slow all growthlarp, you'll grow best at 10% bf. Having excess estrogen from the additional fat gained from a dirty bulk will make more of an impact (if any) than cutting down to the optimal body composition.
surplus
looking at your acne, they wouldThey would prescribe me all that?
Yeah... truly is a shame going around with this shit on my facelooking at your acne, they would
just ask for it when you go for an appointment
the nutrition stuff in regards to height growth is almost purely psuedoscience and based off looking at other races, we have no idea whether in a single generation your height would be significantly negatively impacted by a caloric deficit, especially not a temporary one. What we do know however is that excess estrogen (which you'll produce when above 10% bf, the optimal range) is directly linked to premature growth plate closure.sorry i was not specific, by surplus i just meant that he should eat like, 100-200 more than maintenance, also, wouldnt cutting to the 10% bf restrict way to many calories and lower the hormones? that would slow all growth
it doesn’t have to be that wayYeah... truly is a shame going around with this shit on my face
Gosh dude, 20%?!?! What am i a fatcel!?!? Lean is lawthe nutrition stuff in regards to height growth is almost purely psuedoscience and based off looking at other races, we have no idea whether in a single generation your heigh would be significantly negatively impacted by a caloric deficit, especially not a temporary one. What we do know however is that excess estrogen (which you'll produce when above 10% bf, the optimal range) is directly linked to premature growth plate closure.
Since I had assumed op was around 20% rather than 12, I would've told him to cut down from a height growth pov, although 12% is fine
it doesn’t have to be that way
so i should cut at 15 then as long as i hit all my macros and vitamins i should be good right?the nutrition stuff in regards to height growth is almost purely psuedoscience and based off looking at other races, we have no idea whether in a single generation your heigh would be significantly negatively impacted by a caloric deficit, especially not a temporary one. What we do know however is that excess estrogen (which you'll produce when above 10% bf, the optimal range) is directly linked to premature growth plate closure.
yup. Assuming you're outside of the ideal bf range (roughly 9-12%) it will have a better effect on height (still extremely minimal) than any sort of nutrition surplus copeso i should cut at 15 then as long as i hit all my macros and vitamins i should be good right?
when will you niggas understand calories are not your enemy, especially in puberty you NEED them because without calories which is energy for your body nothing can work properly.so i should cut at 15 then as long as i hit all my macros and vitamins i should be good right?
9-12% is far from ideal for 15 year oldyup. Assuming you're outside of the ideal bf range (roughly 9-12%) it will have a better effect on height (still extremely minimal) than any sort of nutrition surplus cope
So you think that when ill be older it'll eventually clear up?thats hormonal, you are 15. Visit dermatologist and don't play around with hormonal acne. Now give solution.
9-12 is ideal always9-12% is far from ideal for 15 year old
jfl. So op should just calorie max till 40% bf where he's an estrogen cesspool and his growth plates close immediatelywhen will you niggas understand calories are not your enemy, especially in puberty you NEED them because without calories which is energy for your body nothing can work properly.
yes, but you should visit dermatologist for further instructions since nobody on this incel website knows how to cure it, it has to be tailored for you.So you think that when ill be older it'll eventually clear up?
you might be the stupidest nigger on here, i am not going to have a debate with you for that reason.jfl. So op should just calorie max till 40% bf where he's an estrogen cesspool and his growth plates close immediately
optimal is 9-12 for estrogen and you should be 9-12 for that reason. A couple of months of cutting will not affect your height
yup, will visit a dermayes, but you should visit dermatologist for further instructions since nobody on this incel website knows how to cure it, it has to be tailored for you.
This is most retarted shit ive ever read.fix gut health (raw kefir)
Thats probably why skinny guys usually taller and have longer dicks.optimal is 9-12 for estrogen and you should be 9-12 for that reason
Fixing this type of acne without pharmaceuticals is stupid and not sustainable. Accutane + Taz = gone in few months.Yeah... truly is a shame going around with this shit on my face
i have the same hair im on accutane rn its the only way if ur parents wont get perscription then get at indiamartI've been dealing with such skin for a year or so now, tried different skin cares based on retinol, had barely any changes, thanks to whoever answers
research before you visit, a good dermatologists is a life saver, i had to change one before finding an actual derm willing to help.yup, will visit a derma
correct. And the reason fatties are shorter with shrimp dicks is because their estrogen is fuckedThats probably why skinny guys usually taller and have longer dicks.
no idea of what an indiamart is... but ill try to convince themi have the same hair im on accutane rn its the only way if ur parents wont get perscription then get at indiamart
problem is that i live in this fucking slumb of italy... dermas are probably expensive as a mf hereresearch before you visit, a good dermatologists is a life saver, i had to change one before finding an actual derm willing to help.
Mirin the forwardness... thanks for the helpThis is most retarted shit ive ever read.
Thats probably why skinny guys usually taller and have longer dicks.
Less E2 more Testosterone and DHT.
Fixing this type of acne without pharmaceuticals is stupid and not sustainable. Accutane + Taz = gone in few months.
if you don't have any money for it, you can go to public healthcare dermatologist who probably won't give a fuck about you but still worth a shot.problem is that i live in this fucking slumb of italy... dermas are probably expensive as a mf here
That is stupid broscience sirThats probably why skinny guys usually taller and have longer dicks.
Less E2 more Testosterone and DHT.