how do i fix this muscle asymmetry

vamptriad

vamptriad

It's not time for it to over
Joined
Jul 4, 2023
Posts
571
Reputation
468
the muscle below my cheekbone on one side is bigger than the other giving the illusion that the other part of my face looks straight and the other part looks like my cheekbone is bigger. although this is not very noticeable but I still don't like it (Can chewing hard fix asymmetry? since my muscle on the left side is bigger than the other)
 
soft tissue shifts can happen for a variety of reason: bite, injuries, genetics, temporary swelling, skeletal asymmtry etc. this is too little info, but by chewing harder on the smaller side youre bound to cause even more asymmetry
 
  • +1
Reactions: vamptriad
Next time you go to suck a dick, suck it like a mad dog from the side that is underdeveloped.
 
  • Love it
Reactions: vamptriad
sum ting wong
 
soft tissue shifts can happen for a variety of reason: bite, injuries, genetics, temporary swelling, skeletal asymmtry etc. this is too little info, but by chewing harder on the smaller side youre bound to cause even more asymmetry
I hit my nose by falling when doing pull ups
My Nose didn't get fractured but swelled too much with red marks
After 1.5 years later I've noticed my nose got bigger
I even had chico like symmetry but now my Nose and philtrum doesn't match
What should I do?
 
To address muscle asymmetry, focus on targeted exercises that isolate and strengthen the weaker muscle groups. Incorporate unilateral movements like single-leg squats or dumbbell curls to even out imbalances. Additionally, prioritize proper form and technique to ensure balanced development. Consistency is key; aim for regular workouts and gradual progression. Consider consulting a fitness professional for personalized guidance and a tailored plan to address your specific needs.
 

Similar threads

usernametravis888
Replies
16
Views
599
Detective
Detective
aroonyneedschange
Replies
21
Views
520
nigkook
nigkook
albanian_chad
Replies
7
Views
687
riju77
R
heightmaxxing
Replies
6
Views
554
Acridax
Acridax
Zherko
Replies
11
Views
442
albanian_chad
albanian_chad

Users who are viewing this thread

Back
Top