How do i fix this shit???

[TsarTsar444]

well if u fix ur diet u would fix ur shitty cystic acne but hey what do I know?!

Bruh carbs are normal thing, how would stopping carbs remove my acne jfl. Eitherway i did keto once and it didn't reduce me acne

 

[CaptainCalicoe]

Is any cleanser and moisturizer okay?

Depends, what kind of skin do you have? Oily? Dry? Dehydrated?

 

[Cigarette]

m

Fats are perfectly fine, at least monosaturated fats from olive oil

meanr diaries and oils

 

[TsarTsar444]

Depends, what kind of skin do you have? Oily? Dry? Dehydrated?

Oily

 

[CaptainCalicoe]

Oily

Ok so you really need to do research, countless skincare guides on here and honestly despite reddit being a shithole, r/SkincareAddiction's sidebar is really good, but if you want my recommendations, you can't go wrong with Cerave. So as a basis, like the bare minimum, without any extras, go for something like:
- Cerave Foaming Cleanser (for Oily Skin)
- Cerave Moisturising Lotion
- Sunscreen (I recommend La Roche-Posay Anthelios Ultra-Light Invisible Fluid)
Sunscreen is non negotiable, you MUST wear it, if you want to know more (e.g physical vs chemical, which ones may give you more acne and are condomogenic, lemme know)

 

[Deleted member 6382]

Ok so you really need to do research, countless skincare guides on here and honestly despite reddit being a shithole, r/SkincareAddiction's sidebar is really good, but if you want my recommendations, you can't go wrong with Cerave. So as a basis, like the bare minimum, without any extras, go for something like:
- Cerave Foaming Cleanser (for Oily Skin)
- Cerave Moisturising Lotion
- Sunscreen (I recommend La Roche-Posay Anthelios Ultra-Light Invisible Fluid)
Sunscreen is non negotiable, you MUST wear it, if you want to know more (e.g physical vs chemical, which ones may give you more acne and are condomogenic, lemme know)

or avoid pufa instead of using 400 jew products

 

[Deleted member 4416]

Doesn't retina nuke your fat pads and makes you look old?

kys

 

[thecaste]

well if u fix ur diet u would fix ur shitty cystic acne but hey what do I know?!

Keto is a big fucking meme, cutting out sugar completely isn't "fixing your diet" jfl.

 

[RoundHouse]

View attachment 1108766


I look completely deformed, my acne exploded this year after 1 year being acne free cause i used a topical anti biotic, i guess the bacteria got resistant and now it doesn't work anymore. I legit can't go outside cause i look extremely grotesque


Ok so the only thing for acne i used in my life is the topical antibiotic, used some other stuff like 4 years ago but forgot what it exactly was, i think benzoyl peroxide? But it didn't work i think

My daily routine is:

-AM: Water
-PM: Water

@Native

Accutane asap

 

[AscendingHero]

Keto is a big fucking meme, cutting out sugar completely isn't "fixing your diet" jfl.

never said that. Keto diet isn't a meme. An ideal diet is a balanced one with alot of organic pastured animal fat but also with veggies and fruits.

 

[thecaste]

never said that. Keto diet isn't a meme. An ideal diet is a balanced one with alot of organic pastured animal fat but also with veggies and fruits.

Keto indeed is a meme. And you told him that he should fix his diet after he wrote that sugar is important for energy levels, which implies that you think cutting out sugar is beneficial.

 

[AscendingHero]

Keto indeed is a meme. And you told him that he should fix his diet after he wrote that sugar is important for energy levels, which implies that you think cutting out sugar is beneficial.

Explain to me how Keta is a meme. And I implied it so what, he said that he wasn't eating sugar IIRC so I was just saying that eating carbs is essentially eating sugar

 

[TsarTsar444]

Explain to me how Keta is a meme. And I implied it so what, he said that he wasn't eating sugar IIRC so I was just saying that eating carbs is essentially eating sugar

Not all carbohydrates are sugars, by sugars people mean saccharose or fructose

 

[AscendingHero]

Not all carbohydrates are sugars, by sugars people mean saccharose or fructose

Carbs are sugar wtf do u mean.

by sugars people mean saccharose or fructose

Nr, sugar is sugar.

 

[TsarTsar444]

Carbs are sugar wtf do u mean.

Nr, sugar is sugar.

Sugar = simple carb
Complex carbs don't cause acne cause they don't lead to insulin spikes that much

 

[lutte]

I eat extremely healthy as it is. Eggs, lentils, chicken, rice, beans, fruit, vegetables. Never eat sugar

Don't eat lentils and beans bro, both for yourself and people who have to be around you

 

[AscendingHero]

Don't eat lentils and beans bro, both for yourself and people who have to be around you

exactly i forgot to tell him this

 

[TsarTsar444]

Don't eat lentils and beans bro, both for yourself and people who have to be around you

Why for myself

 

[AscendingHero]

Sugar = simple carb
Complex carbs don't cause acne cause they don't lead to insulin spikes that much

If u want to get rid of acne u could try a vegan/fruit diet which will detox ur body but come at a cost....

U could also try raw pastured organic animal protein and diet+organic non pesticide/non gmo vegetables

 

[lutte]

Why for myself

Why do you think mexicans are fat and have skin problems

 

[lutte]

Why for myself

Don’t remember tbh oxalates something antinutrients toxins bla bla but also that shit yucky

 

[thecaste]

Explain to me how Keta is a meme. And I implied it so what, he said that he wasn't eating sugar IIRC so I was just saying that eating carbs is essentially eating sugar

A ketogenic diet accelerates neurodegeneration in mice with induced mitochondrial DNA toxicity in the forebrain - PubMed (nih.gov)

Hypothalamic Hormones and Metabolism (nih.gov)

Low carbohydrate diets are unsafe and should be avoided (escardio.org)

THE GLUCOSE FATTY-ACID CYCLE ITS ROLE IN INSULIN SENSITIVITY AND THE METABOLIC DISTURBANCES OF DIABETES MELLITUS - ScienceDirect

 

[lutte]

or avoid pufa instead of using 400 jew products

Also carrot salad

 

[Jason Voorhees]

Jfl 12 dollars for 6 tubes of 0.1% tretinoin??? Excuse me?

Yea really is that cheap. And not just retin. Other stuff too. It's safe and a certified website. I buy drugs of that site too. You have nothing to worry about.

 

[TITUS]

32k posts and you don't even know about tretinoin and look worse than a wasted aids fagget, it's over for you.

 

[AscendingHero]

Yea really is that cheap. And not just retin. Other stuff too. It's safe and a certified website. I buy drugs of that site too. You have nothing to worry about.

Link the site

 

[Jason Voorhees]

Link the site

Online Pharmacy India | Buy Medicines from India's Trusted Medicine Store: 1mg.com

India's best online pharmacy with a wide range of Prescription and OTC medicines. Order medicines online at 1mg's medicine store in 100+ cities like - Delhi, Mumbai, Bangalore, Kolkata, Hyderabad, Gurgaon, Noida, Pune etc. with free home delivery and exciting offers. Check Now!

www.1mg.com

 

[Acnno]

Online Pharmacy India | Buy Medicines from India's Trusted Medicine Store: 1mg.com

India's best online pharmacy with a wide range of Prescription and OTC medicines. Order medicines online at 1mg's medicine store in 100+ cities like - Delhi, Mumbai, Bangalore, Kolkata, Hyderabad, Gurgaon, Noida, Pune etc. with free home delivery and exciting offers. Check Now!

www.1mg.com

Do they ship to europe?

 

[Deleted member 13137]

View attachment 1108766


I look completely deformed, my acne exploded this year after 1 year being acne free cause i used a topical anti biotic, i guess the bacteria got resistant and now it doesn't work anymore. I legit can't go outside cause i look extremely grotesque


Ok so the only thing for acne i used in my life is the topical antibiotic, used some other stuff like 4 years ago but forgot what it exactly was, i think benzoyl peroxide? But it didn't work i think

My daily routine is:

-AM: Water
-PM: Water

@Native

you are a serious candidate for accutane, visit a doctor ASAP

 

[Lolcel]

Accutane