How do I gain bonemass?

[ezet]

„Everyone looks better with high bonemass”

So how do I gain bonemass?

 

[iliassslm]

„Everyone looks better with high bonemass”

So how do I gain bonemass?

bonesmash eat raw meat and thumb pull

 

[Anakin_10k]

no , everyone look good w an harmonious , well developped skull , bonemass however can cotribute to make u more dimorphic and angular

 

[primal_shitmuncher]

Long-term cycling of either androgens or HGH:

A Superior Guide to Your First Steroid Cycle - Everything You NEED to Know Regarding your First Cycle and Female Perception of the Male Body

Are you a framelet? Do you want women swarming you like this wherever you go? Do you want to framemog the ASU Frat Leader? Do you want to be admired just for existing by your friends, peers, girls, and even strangers? Well look no further, this thread will be your introduction into...

looksmax.org

How to start YOUR First Cycle for Late Teens/Young Adults [EASY TO START + PRICES]

The ULTIMATE Guide for First-Time Testosterone Users (2026) THIS IS THE ONLY TIME IN ALL OF HISTORY TO INJECT, FEEL, AND POSSESS LEVELS OF TESTOSTERONE NO OTHER MAN HAS HAD BEFORE... AND YOU ARE GOING TO MISS OUT ON THIS? “It is a shame for a man to grow old without seeing the beauty and...

looksmax.org

HGH 101: Everything You Need to Know

Thread Song: Disclaimer: This information is for educational purposes only. The use of substances like HGH, Testosterone, and Aromasin carries potential risks and should be done under the supervision of a healthcare professional. Always consult with a doctor before starting any cycle, and be...

looksmax.org

Or getting filler to pretend you have better bones.

Also the term really isn't 'bonemass'.

Bonemass refers just to how much calcium and other BS minerals are in your bone.

You don't want more bonemass, you want more bone thickness and prominence.

Hope this helped. If it did, mark as solution by clicking the checkmark to the right.

 

[ezet]

Long-term cycling of either androgens or HGH:

A Superior Guide to Your First Steroid Cycle - Everything You NEED to Know Regarding your First Cycle and Female Perception of the Male Body

Are you a framelet? Do you want women swarming you like this wherever you go? Do you want to framemog the ASU Frat Leader? Do you want to be admired just for existing by your friends, peers, girls, and even strangers? Well look no further, this thread will be your introduction into...

looksmax.org

How to start YOUR First Cycle for Late Teens/Young Adults [EASY TO START + PRICES]

The ULTIMATE Guide for First-Time Testosterone Users (2026) THIS IS THE ONLY TIME IN ALL OF HISTORY TO INJECT, FEEL, AND POSSESS LEVELS OF TESTOSTERONE NO OTHER MAN HAS HAD BEFORE... AND YOU ARE GOING TO MISS OUT ON THIS? “It is a shame for a man to grow old without seeing the beauty and...

looksmax.org

HGH 101: Everything You Need to Know

Thread Song: Disclaimer: This information is for educational purposes only. The use of substances like HGH, Testosterone, and Aromasin carries potential risks and should be done under the supervision of a healthcare professional. Always consult with a doctor before starting any cycle, and be...

looksmax.org

Or getting filler to pretend you have better bones.

Also the term really isn't 'bonemass'.

Bonemass refers just to how much calcium and other BS minerals are in your bone.

You don't want more bonemass, you want more bone thickness and prominence.

Hope this helped. If it did, mark as solution by clicking the checkmark to the right.

So is there a way to increase my bone thickness and prominence without taking hgh or long term cycles? I don’t got the money to buy hgh plus I don’t have a place to hide it from my parents

 

[primal_shitmuncher]

So is there a way to increase my bone thickness and prominence without taking hgh or long term cycles? I don’t got the money to buy hgh plus I don’t have a place to hide it from my parents

Not sure, haven't heard of any tbh.

Same case here, I'm honestly just planning to cycle when I leave home for uni.

 

[ezet]

Same case here, I'm honestly just planning to cycle when I leave home for uni.

Yeah I think that’s the biggest problem next to money

 

[ezet]

Long-term cycling of either androgens or HGH:

A Superior Guide to Your First Steroid Cycle - Everything You NEED to Know Regarding your First Cycle and Female Perception of the Male Body

Are you a framelet? Do you want women swarming you like this wherever you go? Do you want to framemog the ASU Frat Leader? Do you want to be admired just for existing by your friends, peers, girls, and even strangers? Well look no further, this thread will be your introduction into...

looksmax.org

How to start YOUR First Cycle for Late Teens/Young Adults [EASY TO START + PRICES]

The ULTIMATE Guide for First-Time Testosterone Users (2026) THIS IS THE ONLY TIME IN ALL OF HISTORY TO INJECT, FEEL, AND POSSESS LEVELS OF TESTOSTERONE NO OTHER MAN HAS HAD BEFORE... AND YOU ARE GOING TO MISS OUT ON THIS? “It is a shame for a man to grow old without seeing the beauty and...

looksmax.org

HGH 101: Everything You Need to Know

Thread Song: Disclaimer: This information is for educational purposes only. The use of substances like HGH, Testosterone, and Aromasin carries potential risks and should be done under the supervision of a healthcare professional. Always consult with a doctor before starting any cycle, and be...

looksmax.org

Or getting filler to pretend you have better bones.

Also the term really isn't 'bonemass'.

Bonemass refers just to how much calcium and other BS minerals are in your bone.

You don't want more bonemass, you want more bone thickness and prominence.

Hope this helped. If it did, mark as solution by clicking the checkmark to the right.

Also have a solution buddy

 

[primal_shitmuncher]

Also have a solution buddy

Ty

Yeah I think that’s the biggest problem next to money

good luck, hope you manage to find a way to cycle safely

 

[ezet]

good luck, hope you manage to find a way to cycle safely

I heard that taking calcium+D3+K2 increases bone mass but I don’t think that’s how it works

 

[ThomasDeutsch]

Eat raw bone mashed potatoes

 

[primal_shitmuncher]

I heard that taking calcium+D3+K2 increases bone mass but I don’t think that’s how it works

It will increase bonemass, which is the mineral content in the bone.

But won't make them more prominent

 

[///FORTY6IX]

Are you sure you want bone mass, or improved bone positioning / less recession?

 

[///FORTY6IX]

It will increase bonemass, which is the mineral content in the bone.

But won't make them more prominent

This is still much needed if you are to fix recessions tbh, even if it doesn’t produce thicker bone outwardly (btw outward thickening of bone is dubious to support aesthetics wise)

 

[ThomasDeutsch]

Are you sure you want bone mass, or improved bone positioning / less recession?View attachment 5032626

 

[///FORTY6IX]

View attachment 5033102

If one of the exercises is diaphragm breathing then that might not be cope.

 

[ThomasDeutsch]

If one of the exercises is diaphragm breathing then that might not be cope.