How do i gain weight ? 17

grim reaper

grim reaper

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I ve always been very active and my metabolism is high, i mainly have problems with my appetite and i take supplements to help me with it but it doesn’t really help me much, especially in summer i lose weight really fast if im doing activities and sometimes i have alot of trouble gaining it back im somewhat muscular but not enough to satisfy me tbh, please help me out its ruining my confidence alot, currently im about 65 to 66 kgs and my goal is at least 70ish kgs, height is 181cm
 

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