HOW do i genuinely fix my posture its so cooked no bs please

[barii66]

my posture is cooked because i played 9k hours on fortnite i needa fix it asap
some help?

 

[inversions]

dildo up ur ass

 

[barii66]

nice one bro

 

[Amaterasu愛]

First you want to identify what problems you have with your posture, more than likely stretching specific muscles will help the most.

 

[lexouch]

If you have a really bad posture, it can not be fixed asap, try posture streching twice a day.

 

[HerpDerpson]

Sleep on a reasonably firm surface, on your back, without a pillow.

 

[barii66]

If you have a really bad posture, it can not be fixed asap

its not that bad im just never sitting straight

 

[lexouch]

its not that bad im just never sitting straight

then try posture streching and sit straight so you build a habit of sitting straight

 

[barii66]

then try posture streching and sit straight so you build a habit of sitting straight

alr ty bro

 

[tunisianropemaxxer]

my posture is cooked because i played 9k hours on fortnite i needa fix it asap
some help?

Workout
Lose weight
Stretch