How do I genuinely posturemax?

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kendricklamarlover

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McKenzie chin tucks do NOT seem to work, I already train my neck i do not know what else to do
 
There are literally a bunch of stretches for that online also don't just train neck but your whole upper back and be mindful about your posture in daily life.
 
Sleep on the floor without a pillow.
 
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Reactions: BudgetBarrett
a good way to improve posture is to workout those muscles at the gym that naturally improve your posture the more theyre developed
 
You need bimax. Your posture right now is probably optimal for your recessed jaw
 

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