How do I get a better immune system?

[tomys67]

I have been getting sick like once a month or two and it pisses me off. because 70% of my diet is just meat and eggs and the other percent is like carbs like rice and pasta. I take daily vitamin c and d and I keep getting fucking sick. how can I make my immune system better?

 

[mcmentalonthemic]

this is not a health forum.

 

[tomys67]

this is not a health forum.

yea I dont know any health forums

 

[exsttttt]

I have been getting sick like once a month or two and it pisses me off. because 70% of my diet is just meat and eggs and the other percent is like carbs like rice and pasta. I take daily vitamin c and d and I keep getting fucking sick. how can I make my immune system better?

a goon a day keeps the doctor away

 

[MulletM1chas]

I have been getting sick like once a month or two and it pisses me off. because 70% of my diet is just meat and eggs and the other percent is like carbs like rice and pasta. I take daily vitamin c and d and I keep getting fucking sick. how can I make my immune system better?

genetics its over. when i was very very young i had a deadly fever i had like 41C and nothing worked i had it for few days my mom wanted to take me to hospital but my aunt who is a doctor said to her to hold me and let my body fight it she holded me for another 3 days and suddenlly it dissapeared, since then i maybe had like few fevers last time it was 3 years ago i think and i had 37C and i got rid of it the same day