T
toasted.potato123
Iron
- Joined
- Jun 2, 2024
- Posts
- 157
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- 97
I Am still going through puberty so what could i do to make sure that my mandible gets longer and chin projection gets better?
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Alr bet thanksEat very well, do intensive exercise, get very good sleep, around 9h-9.5h of sleep (not 9h of being in bed) at night. Obviously sometimes you might not be able to eat perfectly, exercise as often as you should or sleep as much as you'd like, but try to keep a realistic routine that allows you to still enjoy your life.