How do i get a wider frame, and really apply bone growth laws such as wolfs law, Hueter-Volkmann Law etc

[SomaliSlayer67]

Alright so basically im a 14 year old 25 april 2012 born and i want to know how do i apply the laws i listed to make my skull, frame be above average my goal is HTN, Chadlite as of now i have a recession in my infraorbital bone (Im not 100% sure of this one because i lowk havent been really sleeping well lately), a pretty short ramus, and am pretty overweight as im about 76-77 kg mid day at 181cm i could easily lose the weight but im scared that it will nerf me in the long game as i wont grow (and im thinking of joining the gym and going regulalry ontop of my 4 days a week mma gym and 10k steps a day).


If anyone has anything that can help me please dont hesitate to help me.

 

[ascendingmoid]

Test tren and hgh

 

[SomaliSlayer67]

Test tren and hgh

Forgot to add im not taking peps, steroids etc.

I would be open to using it but there is no way i can ship it into my country

 

[ascendingmoid]

Ok then find your maintenance cals. Eat like 100 less for a body recomp. Eat only healthy. .8 g of protein per lb of body weight .4 g of fats fill the rest with carbs

 

[SomaliSlayer67]

Ok then find your maintenance cals. Eat like 100 less for a body recomp. Eat only healthy. .8 g of protein per lb of body weight .4 g of fats fill the rest with carbs

alright thanks

 

[ascendingmoid]

alright thanks

Rep me. Also stretch alot

 

[Orbital1]

Forgot to add im not taking peps, steroids etc.

I would be open to using it but there is no way i can ship it into my country

Then it is not possible to grow bones, get taller or get an wider frame. Only thing you can do for frame is build muscle and get lean. You are absutley delusional thinking you can grow bones without Steroids it is just not possible sadly. All bone growth that you see naturally is before you are even concious of anything before puberty. The only real way to grow bones is pharmcutials, steroids and growth hormones and also leg and clavicle lengthing surgery and facially its also orthodontics and surgery. I am just being real here dude. You are not going to be able to see "bone growth" without these things whatsoever. You can get lean and build muscle which will make the apperance of more bones. But if we are talking actual bone you are not going to be able to get bone and tissue growth without pharmcutials, steroids and growth hormones that is just the reality. If you are not willing to accept that then you are never going to ascend or grow any bones.
This is the honest truth buddy.

 

[SomaliSlayer67]

So basically im cooked

 

[Nitroyx]

So basically im cooked

yes , surgery or roids nothing else will fix ur reccesion

 

[SomaliSlayer67]

yes , surgery or roids nothing else will fix ur reccesion

Damn.

 

[roidrager]

 

[WilhelmThyWizard]

Magnesium milk k2 d3 will max out pontential