How do I get and maintain perfect skin?

notchicolachowski

notchicolachowski

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How do i get and maintain good / perfect skin and skin texture, somedays my skin texture looks amazing and good and other days its just shit and my skin is red and shit. so how do I maintain perfect skin without having to get back on accutane? on accutane my skin texture was always good but kinda red.
I think its mostly genetics tho since i know a lot of people on shit diets that smoke and have great skin
 
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notchicolachowski said:
How do i get and maintain good / perfect skin and skin texture, somedays my skin texture looks amazing and good and other days its just shit and my skin is red and shit. so how do I maintain perfect skin without having to get back on accutane? on accutane my skin texture was always good but kinda red.
I think its mostly genetics tho since i know a lot of people on shit diets that smoke and have great skin
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I also forgot to mention when i traveled and was walking over 20,000 steps daily and barely ate my skin felt and looked amazing for some reason.
 
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notchicolachowski said:
How do i get and maintain good / perfect skin and skin texture, somedays my skin texture looks amazing and good and other days its just shit and my skin is red and shit. so how do I maintain perfect skin without having to get back on accutane? on accutane my skin texture was always good but kinda red.
I think its mostly genetics tho since i know a lot of people on shit diets that smoke and have great skin
Click to expand...
No sugar helped me clear out my face. Diet is key.
 
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Raw milk on face and aajonus vonderplanitz diet
notchicolachowski said:
How do i get and maintain good / perfect skin and skin texture, somedays my skin texture looks amazing and good and other days its just shit and my skin is red and shit. so how do I maintain perfect skin without having to get back on accutane? on accutane my skin texture was always good but kinda red.
I think its mostly genetics tho since i know a lot of people on shit diets that smoke and have great skin
Click to expand...
 
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chriszy said:
No sugar helped me clear out my face. Diet is key.
Click to expand...
I dont even know anymore managing skin is complicated. because ill eat like shit for a week and have great skin and other days where im dieting properly close to 0 sugar and my skin would be shit. I think sleep and cardio plays a huge role but idek anymore
 
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Accutane. Tretinoin for maintenance after the accutane cycle. Moisturizer and spf, drinking water and eating a clean diet high in protein.
 
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notchicolachowski said:
How do i get and maintain good / perfect skin and skin texture, somedays my skin texture looks amazing and good and other days its just shit and my skin is red and shit. so how do I maintain perfect skin without having to get back on accutane? on accutane my skin texture was always good but kinda red.
I think its mostly genetics tho since i know a lot of people on shit diets that smoke and have great skin
Click to expand...
Basic skincare routine + keep sugar low + water intake as much as you can + no touching your face without a reason or from habit
 
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RealNinja said:
Accutane. Tretinoin for maintenance after the accutane cycle. Moisturizer and spf, drinking water and eating a clean diet high in protein.
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Already did accutane for a couple months but stopped for a week but took 30mg once yesterday since i got 1 small pimple that was inflamed started 10mg, 20mg then 30mg and i dont use tretinoin anymore since it drys out my skin and makes it worse and it didnt help before so i saw no point in using it, diet didn't really do anything either unless i barely ate even water. the only thing that i used and helped was moisturizer and spf
 
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LooksMaxxingBoss said:
Basic skincare routine + keep sugar low + water intake as much as you can + no touching your face without a reason or from habit
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skincare routine is just washing my face with water now since cleansing just irritated my skin badly, i used to touch my face a lot but now not that much i barely touch my face
 
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notchicolachowski said:
skincare routine is just washing my face with water now since cleansing just irritated my skin badly, i used to touch my face a lot but now not that much i barely touch my face
Click to expand...
Look for specifically formulated products for ultra sensitive skin
 
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Could be ur skin type, since some break out more than others. Also what you eat has a lot of effect on you're skin. you could try to take something less harsh than accutane, such as zinc. (25-50mg as a starter)
 
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Annoyed said:
Could be ur skin type, since some break out more than others. Also what you eat has a lot of effect on you're skin. you could try to take something less harsh than accutane, such as zinc. (25-50mg as a starter)
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nothing really worked for me but accutane and i do take d3 calcium zinc vitamin e and b complex, dim 200mg, etc
 
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notchicolachowski said:
skincare routine is just washing my face with water now since cleansing just irritated my skin badly, i used to touch my face a lot but now not that much i barely touch my face
Click to expand...
Idk man, it just seems like you find excuses for your shitty skincare, there isn't much to do except for a solid skincare combined with tretinoin and accutane
 
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CalulArgintiu59 said:
Idk man, it just seems like you find excuses for your shitty skincare, there isn't much to do except for a solid skincare combined with tretinoin and accutane
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i tried over 10 cleansers it just irritates my skin and makes my face red and sometimes sticky depending on the cleanser, i just switched to accutane moisturizer spf and benzoyl peroxide and sometimes tretinoin
 
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