How do I get and maintain perfect skin?

[notchicolachowski]

How do i get and maintain good / perfect skin and skin texture, somedays my skin texture looks amazing and good and other days its just shit and my skin is red and shit. so how do I maintain perfect skin without having to get back on accutane? on accutane my skin texture was always good but kinda red.
I think its mostly genetics tho since i know a lot of people on shit diets that smoke and have great skin

 

[notchicolachowski]

How do i get and maintain good / perfect skin and skin texture, somedays my skin texture looks amazing and good and other days its just shit and my skin is red and shit. so how do I maintain perfect skin without having to get back on accutane? on accutane my skin texture was always good but kinda red.
I think its mostly genetics tho since i know a lot of people on shit diets that smoke and have great skin

I also forgot to mention when i traveled and was walking over 20,000 steps daily and barely ate my skin felt and looked amazing for some reason.

 

[JefeM0g]

Genetics

 

[chriszy]

How do i get and maintain good / perfect skin and skin texture, somedays my skin texture looks amazing and good and other days its just shit and my skin is red and shit. so how do I maintain perfect skin without having to get back on accutane? on accutane my skin texture was always good but kinda red.
I think its mostly genetics tho since i know a lot of people on shit diets that smoke and have great skin

No sugar helped me clear out my face. Diet is key.

 

[Rawprimalooks]

Raw milk on face and aajonus vonderplanitz diet

How do i get and maintain good / perfect skin and skin texture, somedays my skin texture looks amazing and good and other days its just shit and my skin is red and shit. so how do I maintain perfect skin without having to get back on accutane? on accutane my skin texture was always good but kinda red.
I think its mostly genetics tho since i know a lot of people on shit diets that smoke and have great skin

 

[notchicolachowski]

No sugar helped me clear out my face. Diet is key.

I dont even know anymore managing skin is complicated. because ill eat like shit for a week and have great skin and other days where im dieting properly close to 0 sugar and my skin would be shit. I think sleep and cardio plays a huge role but idek anymore

 

[notchicolachowski]

No sugar helped me clear out my face. Diet is key.

and the only thing that actually impacted my skin texture and quality was accutane other than that nothing really helped

 

[RealNinja]

Accutane. Tretinoin for maintenance after the accutane cycle. Moisturizer and spf, drinking water and eating a clean diet high in protein.

 

[LooksMaxxingBoss]

How do i get and maintain good / perfect skin and skin texture, somedays my skin texture looks amazing and good and other days its just shit and my skin is red and shit. so how do I maintain perfect skin without having to get back on accutane? on accutane my skin texture was always good but kinda red.
I think its mostly genetics tho since i know a lot of people on shit diets that smoke and have great skin

Basic skincare routine + keep sugar low + water intake as much as you can + no touching your face without a reason or from habit

 

[notchicolachowski]

Accutane. Tretinoin for maintenance after the accutane cycle. Moisturizer and spf, drinking water and eating a clean diet high in protein.

Already did accutane for a couple months but stopped for a week but took 30mg once yesterday since i got 1 small pimple that was inflamed started 10mg, 20mg then 30mg and i dont use tretinoin anymore since it drys out my skin and makes it worse and it didnt help before so i saw no point in using it, diet didn't really do anything either unless i barely ate even water. the only thing that i used and helped was moisturizer and spf

 

[notchicolachowski]

Basic skincare routine + keep sugar low + water intake as much as you can + no touching your face without a reason or from habit

skincare routine is just washing my face with water now since cleansing just irritated my skin badly, i used to touch my face a lot but now not that much i barely touch my face

 

[LooksMaxxingBoss]

skincare routine is just washing my face with water now since cleansing just irritated my skin badly, i used to touch my face a lot but now not that much i barely touch my face

Look for specifically formulated products for ultra sensitive skin