How do I get Ballou's body?

BonesAndHarmony

BonesAndHarmony

Taking a break from the autism
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I have a similar body type. What diet do I need? What type of pyshical activity and exercise do I need to do?
My primary goal is to reduce thigh circumference and get biceps like Tyson in the pic
Need help tbh
 
  • JFL
  • Ugh..
Reactions: Acnno and sandcelmuttcel
My friend bodymogged me but girls still complimented me in his precense a foid on tiktok literally said height> muscles
 
My friend bodymogged me but girls still complimented me in his precense a foid on tiktok literally said height> muscles
Not really about girls, I just want to look good in clothes, I do it for myself tbh
 
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Reactions: shakmax
My friend bodymogged me but girls still complimented me in his precense a foid on tiktok literally said height> muscles
height+muscles>height
 
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  • JFL
Reactions: hairyballscel and RAITEIII
how to get it? be a low t soyboy with such little muscle mass he barely resembles a man
 
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Reactions: ThreadMatters
be vegan bro
 
how to get it? be a low t soyboy with such little muscle mass he barely resembles a man

Exactly. For this body, hitting 2 times the gym in a week for 1 hour should be enough... This body is actually easily obtainable.
 
Exactly. For this body, hitting 2 times the gym in a week for 1 hour should be enough... This body is actually easily obtainable.
hes legit just lean tbh with the occasional bench press and ab work in the gym jfl
 
incel body

why would you want that
 
  • +1
Reactions: sandcelmuttcel
This is the perfect male body tbh
 
incel body

why would you want that
I don't want to gymcel in eternity like a retard, I just want to be lean with some muscles, and especially reduce my thigh circumference, I have female fat distribution, I store fat in my thighs, it's brutal
 

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