how do i get better gut health?

[sieze.com]

i eat really badly my face has acne and shi, i clean my pillows and stuff keep myself hydrated, ppl keep telling me it’s about my gut health, i can’t kick the habit of eating junk food, what can i do to help out my skin and eating habits ?

 

[daudthe1_]

i eat really badly my face has acne and shi, i clean my pillows and stuff keep myself hydrated, but i can’t kick the habit of eating junk food, what can i do to help out my skin and eating habits ?

can i twirl the hairs in your special place

 

[Vrowding]

by eating better nigga, there's no way to fix your bad habits but i've heard some GLP medications like cagri or reta are good for helping reduce bad cravings