got.daim
𝕯𝖝𝕯 𝖈𝖗𝖊𝖜 bio.site/0w0
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got.daim
Clqs
It doesn't matter
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Train shoulders and lats!!!!
got.daim
𝕯𝖝𝕯 𝖈𝖗𝖊𝖜 bio.site/0w0
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- OP
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what else
Shkreliii
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You gym?
Shkreliii
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Nothing we say is going to change the fact that you need to work now.
You know exactly what to do
Clqs
It doesn't matter
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That's it, prioritize those 2 and don't train traps
imontheloose
Just a guy
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sacrifice your son to lord gandy
MaghrebGator
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Train everything quite frankly, even forearms. Push-Pull-Legs routine all in. The only thing you might skip are calves.
