How do I get bones and widen bones at 14?

blackpill_user1

blackpill_user1

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I am currently 14, and I really want bones and if there is a way to widen my face. What should I do? I’ll ruin my health quadrant for bones and widening my face.
 
Take creatine, and go gym.
My parents recently found my creatine and threw it out, I’m starting to go to the gym starting from Friday because school destroyed everything.
 
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Reactions: unon, inthebone and A_Ron_Kool_Aid
Roid n gh
 
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@Klasik616 please help out this lost soul who thinks a wider face is something you should want to have
 
@Klasik616 please help out this lost soul who thinks a wider face is something you should want to have
wide face good
1758775342714
 
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Tall/Narrow skull is shit, wide is always good

Also ur maxilla is still growing at 14 (untill 15.5-16) so just eat a lot of animal products and do orthostuff
 

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