HOW DO I GET CALORIES IN FASTER?

[Deleted member 51465]

3000 CALORIES NEEDED DAILY!

 

[Deleted member 51465]

Pump

 

[J o r o]

3 fried yellow plantains with loads of cheese AND and a processed bottle of juice with plenty calories.

 

[Ruakh]

eat food

 

[Deleted member 51465]

3 fried yellow plantains with loads of cheese AND and a processed bottle of juice with plenty calories.

sounds tasty

 

[ItsOver999]

candy my nigga (ik nothing about building muscle) but literally a bag of skittles like 250, just eat 4 throughout day thats 1000 calories (idk if it being sugar is a problem)

 

[Debetro]

200 g of muscle gainer a day + 2 L of milk + XL pizza + some fish/meat

pretty much this

 

[laaoo]

consume liquid calories, just chuck a banana, milk, peanut butter, protein powder and some yoghurt in the blender

 

[Deleted member 52566]

a pack of oreos