How do i get discipline again

[the atrain]

Haven’t been to the gym in a month i used to workout 5 or 6 times a week now I’m lucky if I get 2 so fuckin over how do I get motivation again

No retarded answers

@ey88

 

[Deleted member 108191]

Just go?

Anyway, reflect on what's holding you back. If you can tackle that, then I see no problem

 

[Deleted member 80562]

Honestly there’s nothing we can say that will help bro

You just gotta put the work in

 

[Deleted member 91099]

Go with someone and if youre non nt it over discipline maxxing will only make you delusional for a period of time but youre gonna be depressed again

 

[the atrain]

Just go?

Anyway, reflect on what's holding you back. If you can tackle that, then I see no problem

I just feel really tired all the time lately and I do get lots of sleep

 

[Deleted member 104869]

just go. literally. if you already have a plan on what you're going to do, then just do it already. no amount of words can convince you to stop procrastinating unless you actually do it yourself.

 

[Deleted member 108191]

I just feel really tired all the time lately and I do get lots of sleep

Any dietary changes recently that made you tired, or probably increased load in lifestyle?

I would say, try just going to exercise. I don't have any scientific explanation, but your body will have more energy if you demand it to do more work

 

[the atrain]

just go. literally. if you already have a plan on what you're going to do, then just do it already. no amount of words can convince you to stop procrastinating unless you actually do it yourself.

Ima just go to bed at 9:30 hop up and force myself tomorrow

 

[the atrain]

Any dietary changes recently that made you tired, or probably increased load in lifestyle?

I would say, try just going to exercise. I don't have any scientific explanation, but your body will have more energy if you demand it to do more work

I’m going to matter what tomorrow ima buy some pre workout and just do it

 

[Deleted member 104869]

Ima just go to bed at 9:30 hop up and force myself tomorrow

good.

 

[Ascend_forever]

Whats your why ? Need a better why by the sounds of it.

 

[Ascend_forever]

Whats your why ? Need a better why by the sounds of it.

Why as in . Gym is means to get more jacked to attain respect as a unit and strong guy who can cause damage or just a better body which women can cream over.

If u needed a greater explanation