How do I get electrolytes?

[neverthehaircut]

Hey so instead of just drinking plain tap water, whats the best way to get your electrolytes with water? Are packets of electrolytes powder cope or not? Should I just do pinch kf salt and water?

Living in europe so tap water is okay

 

[Knight]

Hey so instead of just drinking plain tap water, whats the best way to get your electrolytes with water? Are packets of electrolytes powder cope or not? Should I just do pinch kf salt and water?

Living in europe so tap water is okay

r u tryna looksmin or smthing brah

 

[neverthehaircut]

r u tryna looksmin or smthing brah

Well so if tap water is bad then what should I drink? Bottled water is full of microplastics.
Just drinking water will flush out your electrolytes so im genuinely asking for advice

 

[ssxjdgh]

Hey so instead of just drinking plain tap water, whats the best way to get your electrolytes with water? Are packets of electrolytes powder cope or not? Should I just do pinch kf salt and water?

Living in europe so tap water is okay

Yeah they're cope but they work well pre workout

 

[Deleted member 165229]

Hey so instead of just drinking plain tap water, whats the best way to get your electrolytes with water? Are packets of electrolytes powder cope or not? Should I just do pinch kf salt and water?

Living in europe so tap water is okay

Their not really gonna do anything for looks but their good for if you excersize the best one out their is ekkolyte by ekkovision

 

[neverthehaircut]

Their not really gonna do anything for looks but their good for if you excersize the best one out their is ekkolyte by ekkovision

Health is half the looks

 

[Deleted member 165229]

Health is half the looks

No

 

[Avgguyatgrocerystor]

Coconut water

 

[DxstZ]

lucozade

 

[DxstZ]

Coconut water

almost at 300 posts you can do this

 

[Avgguyatgrocerystor]

almost at 300 posts you can do this

Thx for the motivation bhai