how do i get forward growth withouth doing exercises like thumbpulling at age 14?

[warcriminal003]

i think im kinda recessed because my chin is going backwards maybe my maxilla aswell and its realy visable

 

[enriquecuador]

i think im kinda recessed because my chin is going backwards maybe my maxilla aswell and its realy visable

puberty.

 

[warcriminal003]

puberty.

when will it appear?

 

[bp3nthusiast]

when will it appear?

genetics, might not if u eat like shit start eating like a caveman and hope for the best

 

[enriquecuador]

when will it appear?

just work on good posture, make sure you don't have a crazy over or underbite, do some excerices for chin and jaw and let puberty do the rest

 

[warcriminal003]

genetics, might not if u eat like shit start eating like a caveman and hope for the best

maybe i eat like shit because i consume alot of carbs and sugar but i also consume alot of good foods like yogurt meat vegtables and fruit

 

[warcriminal003]

just work on good posture, make sure you don't have a crazy over or underbite, do some excerices for chin and jaw and let puberty do the rest

i had a overbite but i got braces at age 11 now my teeth are better, how do i get a better posture? i play too much EU4 and legos my neck is chopped

 

[Soychadcell]

i think im kinda recessed because my chin is going backwards maybe my maxilla aswell and its realy visable

Get an expander, test and hgh max, get good posture. Do activities that get you breathing heavily like running and sprints. Eat in a caloric surplus. Eat enough calcium. Go to the gym and also train your neck. Chew hard to chew foods, go in to the sun.

 

[Fillowskyy]

i had a overbite but i got braces at age 11 now my teeth are better, how do i get a better posture? i play too much EU4 and legos my neck is chopped

[NSFW] ATTRACTIONMAX: Deliciadecu's POSTUREMAX Guide 2020

Bookmark this thread here ^ Face | Hair | Body | Skin | Penis | Voice | Fragrance | Posture | Social Media | Money | Clothing | Behavior Bibi (Birgit Kos) This will be my first Attractionmax thread of a series of similar threads that I'll be making during this year. In 2020, it's not about...

looksmax.org