How do I get hollow cheeks??

[Raviolly]

Okay, so I know you need a calorie deficit but this shit takes too long.. is the only fast way to a hollow cheek starve-maxxing? are there exercises etc?? do let me know

 

[Deleted member 175762]

Okay, so I know you need a calorie deficit but this shit takes too long.. is the only fast way to a hollow cheek starve-maxxing? are there exercises etc?? do let me know

check dm

 

[Deleted member 271577]

Okay, so I know you need a calorie deficit but this shit takes too long.. is the only fast way to a hollow cheek starve-maxxing? are there exercises etc?? do let me know

reta.

 

[hardmaxxx]

If you dont have the bone structure for it you will have to get your bodyfat to a really low level which isnt really sustainable. Be fucking patient why the fuck are you even considering starving yourself?

 

[knut1]

Use a ultrasonic cavitation device in your cheeks, mark as solution

 

[Ahmed88]

coconut water and kshamis d-bloat powder

 

[APOSTLE333]

coconut water and kshamis d-bloat powder

shut the fuck up

 

[valentine]

bfr

 

[theladarer2000]

Projected and high zygomatic bones + a wide jaw while lean = hollow cheeks

 

[knut1]

coconut water and kshamis d-bloat powder

That would only help if hes already on a low body fat percentage, but if he isnt it wont work because he needs to get rid of the fat in his face first

 

[Raviolly]

Use a ultrasonic cavitation device in your cheeks, mark as solution

have you tried this method yourself? it does sound promising tho

 

[knut1]

Use a ultrasonic cavitation device in your cheeks, mark as solution

You could inject aqualix in your buccal fat pads too to dissolve them

 

[Raviolly]

coconut water and kshamis d-bloat powder

 

[BR32]

have you tried this method yourself? it does sound promising tho

I bought the machine and imma do it soon and write a thread about it.

Waiting for a lil acne to clear up

 

[knut1]

have you tried this method yourself? it does sound promising tho

Nah but I plan to, I Just dont have access to it right now

 

[jsbera]

Projected and high zygomatic bones + a wide jaw while lean = hollow cheeks

dont forget low set masseters

 

[Raviolly]

If you dont have the bone structure for it you will have to get your bodyfat to a really low level which isnt really sustainable. Be fucking patient why the fuck are you even considering starving yourself?

Ive done starvemaxx in the past and it did give me hollow cheeks. I know its legit from personal experience

 

[ShukatsuDev]

Okay, so I know you need a calorie deficit but this shit takes too long.. is the only fast way to a hollow cheek starve-maxxing? are there exercises etc?? do let me know

You clearly dont want it bad enough fucking grey " I know you need a calorie deficit but this shit takes too long" looksmaxxing is all about fucking being consistence at the end of the day fucking bozo If you cant even calorie deficit then dont expect to get hollow cheeks

 

[Raviolly]

Nah but I plan to, I Just dont have access to it right now

just searched it up a US Cavitation cost arnd 250

 

[knut1]

just searched it up a US Cavitation cost arnd 250

Yeah its pretty expensive

 

[lurkerbeserker]

unless your 10-12% you aren’t even trying. It’s just that simple

 

[dalialite]

starvemaxxing turns you into a twink, it's the best way to fuck up your hormones. It'll just backfire onto your face. Stay consistent with your calorie deficit like how you stayed consistent with starving. Do the obvious by lowering salt, drinking more water, sleeping 7-9 hours and cutting out alcohol. Bad posture and neck/jaw tension can push fat forward and hide zygomatic projection so I'd keep that in mind. You can do face exercises but it'll do nothing to lose the fat; they can only slightly improve muscle tone hence don't expect miracles.

 

[KB_maxxer]

Okay, so I know you need a calorie deficit but this shit takes too long.. is the only fast way to a hollow cheek starve-maxxing? are there exercises etc?? do let me know

Bones and lean, mark as solution

 

[TrueNorthIndic]

Okay, so I know you need a calorie deficit but this shit takes too long.. is the only fast way to a hollow cheek starve-maxxing? are there exercises etc?? do let me know

cardio and just get lean all this coconut water and banana spam doesn't work if ur fat. get a reasonable bf% 15 or less and then start working about bloating and stuff.

 

[4040gate]

Projected and high zygomatic bones + a wide jaw while lean = hollow cheeks

really? can't you get hollow cheeks with a narrow mandible?