how do I get lean and gain muscle

[ACNECell7]

I wanna get lean for the summer and to bring out more facial features but if I cut I am scared I will lose muscle. I gym and play soccer 3x a week

 

[justnemat]

take a wild guess

 

[Poller]

Did you hear about a cut?

 

[luvletter]

reta and test you dont need much