How do I get my hair back

[rajatupadhyyay]

I'm on 2.5 mg + 0.1 mg oral minox and finasteride once a day. I'm also thinking to get topical minoxidil 5% and 0.1% fin (both together) twice a day. I've started derma rolling too. Protein intake is at 100g a day. Will lower high prolactin activities like wanking. Can go 8 hrs on sleep as well. Any other things I should be on? Need real good advice. As I don't wanna be bald.

 

[eka]

Ru balding?

 

[klqa]

Nothing no supplements will stop pattern balding genetics

 

[rajatupadhyyay]

Ru balding?

On that thinning and shedding phase from minoxidil i guess. But it just feels like all my hair are falling together

 

[rajatupadhyyay]

Save me yo

Nothing no supplements will stop pattern balding genetics

 

[klqa]

Save me yo

Try micro needling

 

[rajatupadhyyay]

Try micro needling

Every week? And when do i spray minoxidil after the needling session. Any other suppes i should take? Zinc or any Vits

 

[klqa]

Every week? And when do i spray minoxidil after the needling session. Any other suppes i should take? Zinc or any Vits

Nothing

 

[klqa]

Hair not that important try skin bleaching