How do I get over my gooning addiction?

[arlo_420]

For context I am 16 years old and have been trying to stop jerking it since I was about 12, I have tried FOR YEARS to get over this addiction but I can almost never make it past day 2 and instead of jorking with my hand I simply pound my bedsheets and pretend it's a foid (to prevent muscle imbalence) this practice ends up with spunk all over my bed and on my pajamas with my parents having to wash my bed sheets and knowing full well what is on their, I'm just so done with this coomer chud life and I seek change, so how do I beat this addiction?

 

[arlo_420]

Bump

 

[dictator]

keep yourself busy most of the time u only goon cuz ur bored

 

[arlo_420]

keep yourself busy most of the time u only goon cuz ur bored

Yea that might be true, thanks

 

[JackedAnt]

For context I am 16 years old and have been trying to stop jerking it since I was about 12, I have tried FOR YEARS to get over this addiction but I can almost never make it past day 2 and instead of jorking with my hand I simply pound my bedsheets and pretend it's a foid (to prevent muscle imbalence) this practice ends up with spunk all over my bed and on my pajamas with my parents having to wash my bed sheets and knowing full well what is on their, I'm just so done with this coomer chud life and I seek change, so how do I beat this addiction?

I’d say the only way is to get a girlfriend and just use imagination instead of stopping.

 

[arlo_420]

I’d say the only way is to get a girlfriend and just use imagination instead of stopping.

Ascend or die

 

[Topkra]

First of all stop cumming inside your pillow and jerk off with your hand when you want to. If you have a porn addiction too getting over that first would help. After you have done all that just keep yourself busy (walking always works for me)

 

[copingmaxnt]

For context I am 16 years old and have been trying to stop jerking it since I was about 12, I have tried FOR YEARS to get over this addiction but I can almost never make it past day 2 and instead of jorking with my hand I simply pound my bedsheets and pretend it's a foid (to prevent muscle imbalence) this practice ends up with spunk all over my bed and on my pajamas with my parents having to wash my bed sheets and knowing full well what is on their, I'm just so done with this coomer chud life and I seek change, so how do I beat this addiction?

High T activities but real shit though its probably because ure bored. I'd say if u often find urself doing that pounding shit at night then u gotta tire urself during the day and keep urself busy so u can try to sleep earlier which prevents u from doing that shit. And if ure using materials on ur phone then u gotta use adblockers and shit. It won't happen instantly coz relapse will happen but eventually u will build the habit of not doing it. I believe in u bhai (also mark as solution if it helps)

 

[arlo_420]

First of all stop cumming inside your pillow and jerk off with your hand when you want to. If you have a porn addiction too getting over that first would help. After you have done all that just keep yourself busy (walking always works for me)

Thank you for the advice but humping by sheets is just so much nicer than with my hand, like it really feels like the real thing

 

[Topkra]

Thank you for the advice but humping by sheets is just so much nicer than with my hand, like it really feels like the real thing

THAT'S THE REASON WHY YOU HAVE TO STOP DOING IT

 

[orbitro]

dont, gooning = high test

 

[GoErOnFoids]

For context I am 16 years old and have been trying to stop jerking it since I was about 12, I have tried FOR YEARS to get over this addiction but I can almost never make it past day 2 and instead of jorking with my hand I simply pound my bedsheets and pretend it's a foid (to prevent muscle imbalence) this practice ends up with spunk all over my bed and on my pajamas with my parents having to wash my bed sheets and knowing full well what is on their, I'm just so done with this coomer chud life and I seek change, so how do I beat this addiction?

For context I am 16 years old and have been trying to stop jerking it since I was about 12, I have tried FOR YEARS to get over this addiction but I can almost never make it past day 2 and instead of jorking with my hand I simply pound my bedsheets and pretend it's a foid (to prevent muscle imbalence) this practice ends up with spunk all over my bed and on my pajamas with my parents having to wash my bed sheets and knowing full well what is on their, I'm just so done with this coomer chud life and I seek change, so how do I beat this addiction?

pound like between your mattress?

 

[arlo_420]

High T activities but real shit though its probably because ure bored. I'd say if u often find urself doing that pounding shit at night then u gotta tire urself during the day and keep urself busy so u can try to sleep earlier which prevents u from doing that shit. And if ure using materials on ur phone then u gotta use adblockers and shit. It won't happen instantly coz relapse will happen but eventually u will build the habit of not doing it. I believe in u bhai (also mark as solution if it helps)

Tbh the only good thing is that I don't good to p*rn or anything like that I just look at foids from my school and look at their tits and asses and use my imagination

 

[haryanvi_incel]

make each of your gooning session disgusting, shove your fingers up your ass and watch the most disgusting porn ever you will eventually stop

 

[Topkra]

Tbh the only good thing is that I don't good to p*rn or anything like that I just look at foids from my school and look at their tits and asses and use my imagination

Based af. High t activities bhai

 

[arlo_420]

pound like between your mattress?

What I basically do is get all by blankets and my dressing gown and put them on the floor and just go to town

 

[Fraud2719]

why would you stop doing this only if you dont have a porn addiction and you don't do it 3-4 times a day?

 

[FoidCucker]

dont, gooning = high test

ive read that right after you nut your test boosts? like gives a small little boost, but other wise gooning is low test cuz its like cucking yourself

 

[FoidCucker]

What I basically do is get all by blankets and my dressing gown and put them on the floor and just go to town

wash your sheets holy fuck

 

[neurotypicalmaxxed]

For context I am 16 years old and have been trying to stop jerking it since I was about 12, I have tried FOR YEARS to get over this addiction but I can almost never make it past day 2 and instead of jorking with my hand I simply pound my bedsheets and pretend it's a foid (to prevent muscle imbalence) this practice ends up with spunk all over my bed and on my pajamas with my parents having to wash my bed sheets and knowing full well what is on their, I'm just so done with this coomer chud life and I seek change, so how do I beat this addiction?

self improvement copers will never tell you, but its just by having a gf and getting laid, no other way, or you will only innecesarily stress yourself for having your balls about to explote. nofap is cope

 

[GoErOnFoids]

make each of your gooning session disgusting, shove your fingers up your ass and watch the most disgusting porn ever you will eventually stop

what he needs to do is delete or get rid of MOST OR ALL the things that make you relapse

then be more with friends or outside as much as you can, just think whats going to happen if you dont stop

clean your room change your sheets that helps, do something

 

[arlo_420]

wash your sheets holy fuck

My parents wash them for me

 

[GoErOnFoids]

why would you stop doing this only if you dont have a porn addiction and you don't do it 3-4 times a day?

mental thing, he clearly has wanted to stop for years

 

[Topkra]

ive read that right after you nut your test boosts? like gives a small little boost, but other wise gooning is low test cuz its like cucking yourself

It is only if you watch porn while doing it.

 

[GoErOnFoids]

get a hold of yourself nigga LOCK IN
think about your parents having to wash those lock in

 

[FoidCucker]

My parents wash them for me

you let your parents touch that shit? every day i wake up so sum bs on the internet

 

[copingmaxnt]

Tbh the only good thing is that I don't good to p*rn or anything like that I just look at foids from my school and look at their tits and asses and use my imagination

If thats the case then u really just gotta keep ur mind busy with other things. Idk just try to distract urself like play video games watch videos or even read a book

 

[arlo_420]

what he needs to do is delete or get rid of MOST OR ALL the things that make you relapse

then be more with friends or outside as much as you can, just think whats going to happen if you dont stop

clean your room change your sheets that helps, do something

Thank you however things on my phone don't make me nut, I just observe foids throughout the day and imagen them as my sheets when I goon jfl

 

[arlo_420]

you let your parents touch that shit? every day i wake up so sum bs on the internet

Yea ofc

 

[FoidCucker]

Thank you however things on my phone don't make me nut, I just observe foids throughout the day and imagen them as my sheets when I goon jfl

ascend and then you dont have to imagine, best advice

 

[GoErOnFoids]

Thank you however things on my phone don't make me nut, I just observe foids throughout the day and imagen them as my sheets when I goon jfl

idk what to say, there will come the point where you want to quit more than you want to fuck your sheets.

hopefully

 

[FoidCucker]

Yea ofc

i would NOT be touching my sons nut sheets

 

[arlo_420]

idk what to say, there will come the point where you want to quit more than you want to fuck your sheets.

hopefully

I hope so to

 

[arlo_420]

i would NOT be touching my sons nut sheets

Well my dad's chill like that ig

 

[arlo_420]

ascend and then you dont have to imagine, best advice

Ascend or die trying

 

[duiaspect]

i stopped when i became attractive and get laid when i want to, consistent sex and having a busy life has eradicated all of those desires. try getting with a girl once in a while.

 

[FoidCucker]

Well my dad's chill like that ig

ew nigga damn

 

[arlo_420]

i stopped when i became attractive and get laid when i want to, consistent sex and having a busy life has eradicated all of those desires. try getting with a girl once in a while.

How do I get with a foid then?

 

[FoidCucker]

i stopped when i became attractive and get laid when i want to, consistent sex and having a busy life has eradicated all of those desires. try getting with a girl once in a while.

fr best advice is even if the girl ugly as fuck its still better than rubbing your dick on your bed sheets

 

[bIackpill]

For context I am 16 years old and have been trying to stop jerking it since I was about 12, I have tried FOR YEARS to get over this addiction but I can almost never make it past day 2 and instead of jorking with my hand I simply pound my bedsheets and pretend it's a foid (to prevent muscle imbalence) this practice ends up with spunk all over my bed and on my pajamas with my parents having to wash my bed sheets and knowing full well what is on their, I'm just so done with this coomer chud life and I seek change, so how do I beat this addiction?

its not a addiction if you just do it without watching porn its called "high hormone levels"

 

[the exile v2]

just jerk off everyday 8 times a day for like a year you will at some point get bored of it

 

[duiaspect]

How do I get with a foid then?

quit being a weirdo and talk to some girls, i got with a htb and after that i get who i want. all my exs want to fuck, its as easy as looking good and the words you say to them.

 

[arlo_420]

just jerk off everyday 8 times a day for like a year you will at some point get bored of it

I don't jerk of lots of times a day, It's more the fact that I keep relapsing for years and have got no improvement

 

[highonroids62748]

Ts has to be satire

 

[Youssef_]

i used to be like you addicted like fucking loser even THO i had gfs and shit but when am alone at night stressed asf also my mental health is fucked i do it sadly and next day whenever i feel tired or low I blame myself about last night and its just keep getting my mental health worse...