how do I get over my superstitions (serious thread, high iq replies only)

[maxilofailo]

I’ve had a problem with superstitions for a while now
everytime i want to do something, my superstitions get in the way

For example I want to listen to a song, but because the time is a certain time, or my battery percentage is a certain number I can’t or I feel something bad will happen (bad shit tends to happen anyways jfl at this)



This also goes into the steps I take and where I take them, the texts I send people and the amount I send

Even when I’m eating food, I never eat without having a video of someone cooking food, or eating food, or a food review

Like it’s so bad I feel it’s a mental trapping and it needs to stop.
Any advice? Serious reply’s only

 

[maxilofailo]

Bump

 

[News]

ignore them
I deal with the same thing for nearly 3 years now. Just say something like "stfu retard you're full of crap" in your head.

 

[dopaminebeyondfried]

Drinking would help temporarily

 

[maxilofailo]

Drinking would help temporarily

Lowkey it does

 

[emeraldglass]

I’ve had a problem with superstitions for a while now
everytime i want to do something, my superstitions get in the way

For example I want to listen to a song, but because the time is a certain time, or my battery percentage is a certain number I can’t or I feel something bad will happen (bad shit tends to happen anyways jfl at this)



This also goes into the steps I take and where I take them, the texts I send people and the amount I send

Even when I’m eating food, I never eat without having a video of someone cooking food, or eating food, or a food review

Like it’s so bad I feel it’s a mental trapping and it needs to stop.
Any advice? Serious reply’s only

It seems like symptoms of OCD. The more attention and energy you give to these behaviors, the more they strengthen. See medical assistance or simply refraining from givng in to these behaviors until they become more manageable can help.

 

[maxilofailo]

The more attention and energy you give to these behaviors, the more they strengthen. l

I started to notice this recently and tried to ignore but something jsut tells me “do it or bad things are coming you ugly incel” so I cave but I have to start ignoring again or it’s over

 

[MoggerM]

I’ve had a problem with superstitions for a while now
everytime i want to do something, my superstitions get in the way

For example I want to listen to a song, but because the time is a certain time, or my battery percentage is a certain number I can’t or I feel something bad will happen (bad shit tends to happen anyways jfl at this)



This also goes into the steps I take and where I take them, the texts I send people and the amount I send

Even when I’m eating food, I never eat without having a video of someone cooking food, or eating food, or a food review

Like it’s so bad I feel it’s a mental trapping and it needs to stop.
Any advice? Serious reply’s only

Smoking, have lots of superstitions. Drives me crazy.

 

[gribsufer1]

just ignore it, doimg wctuwl hardwork is way harder

 

[emeraldglass]

I started to notice this recently and tried to ignore but something jsut tells me “do it or bad things are coming you ugly incel” so I cave but I have to start ignoring again or it’s over

Ignore in combination with medical assistance.

 

[maxilofailo]

Ignore in combination with medical assistance.

What type of medical assistance would I need?
Hope not Jewish drugs to make me numb and lower my iq even more

 

[emeraldglass]

What type of medical assistance would I need?

Hope not Jewish drugs to make me numb and lower my iq even more

Self-care for OCD

Learn how you can better manage your obsessive-compulsive disorder (OCD). Get tips on improving your wellbeing, plus information on peer support.

www.mind.org.uk

 

[strawberrymushroom]

I’ve had a problem with superstitions for a while now
everytime i want to do something, my superstitions get in the way

For example I want to listen to a song, but because the time is a certain time, or my battery percentage is a certain number I can’t or I feel something bad will happen (bad shit tends to happen anyways jfl at this)



This also goes into the steps I take and where I take them, the texts I send people and the amount I send

Even when I’m eating food, I never eat without having a video of someone cooking food, or eating food, or a food review

Like it’s so bad I feel it’s a mental trapping and it needs to stop.
Any advice? Serious reply’s only

Inject testosterone and stop being a pussy. Nothings gonna happen

 

[barettrealrx]

I started to notice this recently and tried to ignore but something jsut tells me “do it or bad things are coming you ugly incel” so I cave but I have to start ignoring again or it’s over

U have ocdjust get meds

 

[One Rep Max]

Take fluvoxamine