How do i get pottasium on a raw diet

[the big L]

The title is pretty self explanatory how how would i be able to get 3000mg of pottasium on a raw diet?

 

[asdvek]

Nutrients don't exist

They have never been observed

 

[PharmaPhaggot]

Just stop coping and go of the shit primal dket

 

[DnrGriffith]

The title is pretty self explanatory how how would i be able to get 3000mg of pottasium on a raw diet?

Follow aajonus vonderplanitz one not that goatis or face iq retards. U ll get ur potassium

 

[Adonis123]

The title is pretty self explanatory how how would i be able to get 3000mg of pottasium on a raw diet?

certain meats do have potassium, if your willing to eat some fruit then it's pretty simple

 

[uraniumfork3555]

The title is pretty self explanatory how how would i be able to get 3000mg of pottasium on a raw diet?

fresh coconuts from market and if u want more potassium find a good source of coconut water not the processed vita coco bullshit though

 

[Gobnull]

Raw diet is a tiktok trend

 

[incelincel]

The title is pretty self explanatory how how would i be able to get 3000mg of pottasium on a raw diet?

fresh coconut water

 

[incelincel]

Raw diet is a tiktok trend

water

 

[Riftyz]

The title is pretty self explanatory how how would i be able to get 3000mg of pottasium on a raw diet?

Yo just get some potassium gummies from the drugstore

 

[ASTRO_YSD]

The title is pretty self explanatory how how would i be able to get 3000mg of pottasium on a raw diet?

Bro in raw diet not possible though getting high potassium you should take coconut water or banana in raw diet alone not possible

 

[zeph.u]

The title is pretty self explanatory how how would i be able to get 3000mg of pottasium on a raw diet?

• 1 large baked potato (with skin) → ~900 mg
• 1 banana → ~420 mg
• 1 whole avocado → ~700 mg
• 1 cup cooked spinach → ~800 mg

Total: ~2,800–3,000 mg





That’s literally 4 foods.

 

[Boosie’s_Build]

• 1 large baked potato (with skin) → ~900 mg
• 1 banana → ~420 mg
• 1 whole avocado → ~700 mg
• 1 cup cooked spinach → ~800 mg

Total: ~2,800–3,000 mg





That’s literally 4 foods.

I already eat everything except the baked potato. I’ve seen great results since I started eating them in 7th grade everyday.

 

[zeph.u]

I already eat everything except the baked potato. I’ve seen great results since I started eating them in 7th grade everyday.

Then wtf you asking

 

[Boosie’s_Build]

Then wtf you asking

You might be slow my nigga. I didn’t ask anything I was giving your comment anecdotal evidence. I skimmed through the comments to see if somebody already told this guy what u said otherwise I was going to say the same.

 

[the big L]

• 1 large baked potato (with skin) → ~900 mg
• 1 banana → ~420 mg
• 1 whole avocado → ~700 mg
• 1 cup cooked spinach → ~800 mg

Total: ~2,800–3,000 mg





That’s literally 4 foods.

Chat gpt

 

[zanxpl]

coconut water

 

[zanxpl]

• 1 large baked potato (with skin) → ~900 mg
• 1 banana → ~420 mg
• 1 whole avocado → ~700 mg
• 1 cup cooked spinach → ~800 mg

Total: ~2,800–3,000 mg





That’s literally 4 foods.

you fucking idiot spinach is toxic and potato is famine food

 

[the big L]

you fucking idiot spinach is toxic and potato is famine food

He used chat gpt

 

[zeph.u]

He used chat gpt

Waaaaaaa that’s crazy