How do i get really lean

[LtnInMumbaiii]

Iv been starving like eating half a meal/meal per day of healthy food for like 3 weeks now while
Taking pottasium suplement and im still not lean at all barley have visable abs

 

[acm]

wait until you find out about

Google

go on there, and search up "how to get really lean"

you're welcome

 

[Deleted member 57377]

yh lemme fuck my metabolism while complaining i'm not lean enough on week 3, use some common sense iqlet, I swear all the new greys are genuinely sped

 

[Deleted member 165229]

Iv been starving like eating half a meal/meal per day of healthy food for like 3 weeks now while
Taking pottasium suplement and im still not lean at all barley have visable abs

By consistently eating less calories then you burn for an extended period of time

 

[Faustum]

"For 3 weeks"

You need to do it for months consistently.

If you cut 500 calories DAILY from your maintenance, you'll lose 1lb a week.

If you want to make this go faster, take Ozempic or Retatrutide.

Potassium will NOT give you abs.

Your abs are hidden behind BODY FAT, you will see abs around 12-14% body fat.