How do I get rid of bad memories of being bullied?!(URGENT)

[Deleted member 16854]

I have many humiliating and depressing falshbacks if being mercilessly mocked and bullied. How can I get thes negative thoughts out of my head. They're dragging me down and trapped in the past. It stops me from having positive mindset. It's like these thoughts are trying to tell me it's oVER.

 

[ropemax]

Hypnotherapy

 

[getra]

Replacing them with even worse experiences.

 

[Deleted member 14905]

Drugs, Pills and weed helped me also getting your heart broken

 

[Deleted member 16854]

Drugs, Pills and weed helped me also getting your heart broken

How are you even a failed normie/incel? Just asking.

 

[Ricochet]

Raise T levels (naturally)
Gymmax and/or MMAmax

 

[whiteissuperior]

Roping

 

[lilhorizontal32]

have the same problem. considering seeing a therapist