HOW DO I GET RID OF MY BACK PAIN

tension

tension

Apricot
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ITS SO ANNOYING BRO
 
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  • Hmm...
Reactions: Joeseminate, Asa* and ecstazy
If it's lower maybe get inserts for your shoes
 
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Reactions: 180, tension, Joeseminate and 1 other person
fent mark as solution
 
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Do you have poor posture?
 
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It’s mainly lower

What types of inserts?

I’m assuming ur not talking abt height boosters
Yeah not for height. I've had inserts since like 6th grade because I have really flat feet. I believe I bought mine from dick's sporting goods but they just add some arch to your feet which helps with pain
 
  • Hmm...
Reactions: tension
Yeah not for height. I've had inserts since like 6th grade because I have really flat feet. I believe I bought mine from dick's sporting goods but they just add some arch to your feet which helps with pain
I mean I still have the pain when I’m barefoot so idk how much that’d help

I might look into it tho
 
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Reactions: Asa*
Kinda

Idk how to explain it

I also think I might have some anterior pelvic tilt which might be the cause

bac water cycle
Anterior pelvic tilt does put strain on the spine so that could be a big factor
 
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Reactions: tension
I mean I still have the pain when I’m barefoot so idk how much that’d help

I might look into it tho
yeah probably bc of your tilt or flat feet. when i first got inserts i just put them in some slippers when i was at home to help
 
Maybe get taller bro
 
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Reactions: peterk1287
"Looksmaxxing questions"
 

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