How do I get rid of my nasal folds or at least make them less pronounced

[6'0 sub-5]

I am not even a month into being 15 so I still have a lot of time to develop but my nasal folds have always been a problem with my face. Idk if it's a recessed maxilla or just fat

 

[4upax]

your probably just fatter then u think, get to 12% bf before considering hardmaxxes

 

[6'0 sub-5]

your probably just fatter then u think, get to 12% bf before considering hardmaxxes

You probably right, I go to the gym a lot and powerlift so I'm about 210 lb but I'm still relatively lean for my weight. Can you give me some plans on how to get around that bf, like how many steps a day or like a calorie deficit

 

[4upax]

You probably right, I go to the gym a lot and powerlift so I'm about 210 lb but I'm still relatively lean for my weight. Can you give me some plans on how to get around that bf, like how many steps a day or like a calorie deficit

how tall r u, and i doubt 210 is lean for that

 

[6'0 sub-5]

how tall r u, and i doubt 210 is lean for that

I'm 6'1

 

[4upax]

I'm 6'1

yea it varies form person to person but most people keep their nasolabial folds till sub 15% bf

 

[6'0 sub-5]

yea it varies form person to person but most people keep their nasolabial folds till sub 15% bf

Damn well I'ma try to lose weight and get to like 185-190 lb hopefully

 

[4upax]

Damn well I'ma try to lose weight and get to like 185-190 lb hopefully

are you gonna crash diet to lose bf quick or do it over the course of a year and maintain muscle. or just roid lol

 

[6'0 sub-5]

are you gonna crash diet to lose bf quick or do it over the course of a year and maintain muscle. or just roid lol

I would just crash diet because I would rather look better then be a bulky gym rat, also do you recommend reta because I've heard that it's very good

 

[4upax]

I would just crash diet because I would rather look better then be a bulky gym rat, also do you recommend reta because I've heard that it's very good

yes reta is god tier, would definetly implement. depending on how big of a rush your in, look into dnp clen and bam15

 

[4upax]

I would just crash diet because I would rather look better then be a bulky gym rat, also do you recommend reta because I've heard that it's very good

also rep me gng wtf r u doing im helping u so much

 

[6'0 sub-5]

also rep me gng wtf r u doing im helping u so much

Bro I'm new to ts idk how to do that

 

[4upax]

Bro I'm new to ts idk how to do that

the thumbs up button lol

 

[6'0 sub-5]

the thumbs up button lol

Ohhhh shi I'm dumb my fault