How do i get rid of neck fat/turkey neck

sub4quitPants

sub4quitPants

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How do I get rid of neck fat, I'm pretty low bf % and have fat under my jawline. Does training the hyoid bone help with this? does face fat decrease with age?
 
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sub4quitPants


Iron​



Joined Jul 30, 2024 Posts 21 Reputation 10
 
How do I get rid of neck fat, I'm pretty low bf % and have fat under my jawline. Does training the hyoid bone help with this? does face fat decrease with age?
Another reason could be how your body stores fat. But still bf% and losing hyoid skin matters
 
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How do I get rid of neck fat, I'm pretty low bf % and have fat under my jawline. Does training the hyoid bone help with this? does face fat decreas
1/lose weight

2/know hopw to raise your hyoid in btob thread
 
where can i find btobs thread? i cant find it
 
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