How do i get rid of neck fat/turkey neck

[sub4quitPants]

How do I get rid of neck fat, I'm pretty low bf % and have fat under my jawline. Does training the hyoid bone help with this? does face fat decrease with age?

 

[The Homelander]

sub4quitPants​

Iron​

Joined Jul 30, 2024 Posts 21 Reputation 10

 

[Xaus]

How do I get rid of neck fat, I'm pretty low bf % and have fat under my jawline. Does training the hyoid bone help with this? does face fat decrease with age?

Another reason could be how your body stores fat. But still bf% and losing hyoid skin matters

 

[sub4quitPants]

bump

 

[Brad_]

Surgery