how do i get rid of the fat under my jaw

[acidmaxxer]

cant get rid of the fat under my jaw. i have good posture and am mewing 24/7 but the second i have to stop mewing to talk or to chew or whatever this stupid fucking tiny flap of skin drops down from my under my jaw. its small but it destroys my side profile so hard. ive debloated my ass off and im not going to go on calorie defecit right now because im lean bulking. what to do?

 

[Galvatron]

Are you low bf?

 

[zumechi]

cant get rid of the fat under my jaw. i have good posture and am mewing 24/7 but the second i have to stop mewing to talk or to chew or whatever this stupid fucking tiny flap of skin drops down from my under my jaw. its small but it destroys my side profile so hard. ive debloated my ass off and im not going to go on calorie defecit right now because im lean bulking. what to do?

hyoid is what it is

 

[true.perso.chad]

cant get rid of the fat under my jaw. i have good posture and am mewing 24/7 but the second i have to stop mewing to talk or to chew or whatever this stupid fucking tiny flap of skin drops down from my under my jaw. its small but it destroys my side profile so hard. ive debloated my ass off and im not going to go on calorie defecit right now because im lean bulking. what to do?

raise ur hyoid bone, also what bf%

 

[Deleted member 392211]

hyoid is what it is

is there any actual way to raise it? ive seen the study on oldheads but would it provide real results on someone young?

 

[acidmaxxer]

Are you low bf?

like 12 % bf

 

[pio]

1. Are you lean, if not, become lean
2. If you are lean, its possible you have a low set hyoid bone. There is a thread on how you can attempt to raise it.

Raising HYOID BONE

No real thread about this so here we go. 1. Mewing I think I don't really have to mention it Just put your tongue on the roof of your moth -> Profit 2. High-speed-jaw-opening exercise credits: @honkhonkpatna (Just because he posted it first) This study original purpose was to improve...

looksmax.org

3. Aqualyx injections in the fat you are talking about.

Mark as solution

 

[zumechi]

is there any actual way to raise it? ive seen the study on oldheads but would it provide real results on someone young?

if im being honest i actualy dont know but its essential part of your body anyways. i think neck training can help but i have no idea

 

[acidmaxxer]

raise ur hyoid bone, also what bf%

how can i raise it. did chin tucks , controlled swallowing and all that stuff for a whole year. stopped because i realised i was copemaxxing

 

[catosaurouz]

cant get rid of the fat under my jaw. i have good posture and am mewing 24/7 but the second i have to stop mewing to talk or to chew or whatever this stupid fucking tiny flap of skin drops down from my under my jaw. its small but it destroys my side profile so hard. ive debloated my ass off and im not going to go on calorie defecit right now because im lean bulking. what to do?

it could be the submandibular gland causing it