How Do I get taller for 14yr old

Rainnnn

Rainnnn

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I am southeast asian, 165cm my dads 168. I am turning 14 is it over? How can i grow taller to about 175
 
I'm so sorry bro your best bet is to take HGH otherwise height fraud during the timebeing.
Bad Spawnpoint.
 
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I am southeast asian, 165cm my dads 168. I am turning 14 is it over? How can i grow taller to about 175
Definitely look into PTH analogs take 8-12iu HGH 1mg BPC-157 a Day maybe some low dose arimidex to delay growth plate fussion for a bit. Vit D k , zink, calcium, magnesium basic stuff supplements for some support
 
Definitely look into PTH analogs take 8-12iu HGH 1mg BPC-157 a Day maybe some low dose arimidex to delay growth plate fussion for a bit. Vit D k , zink, calcium, magnesium basic stuff supplements for some support
Thanks I will research more about it
 
Definitely look into PTH analogs take 8-12iu HGH 1mg BPC-157 a Day maybe some low dose arimidex to delay growth plate fussion for a bit. Vit D k , zink, calcium, magnesium basic stuff supplements for some support
he’s southeast asian
i don’t think he can afford any of that, maybe the supplements
 
True should i get shoelifts then how high?
If possible how much can i still grow
If you’re in school and get caught wearing shoe lifts, it’s pretty much over—you’ll get clowned hard. I was 4'11 a year ago, and now I’m 5'10 at 14.

Height is about 95% genetic, and there’s not much you can do to change it but start drinking raw milk, and following a primal diet, or taking HGH.
 
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I am southeast asian, 165cm my dads 168. I am turning 14 is it over? How can i grow taller to about 175
u can grow 5-8 cm probably,try doing cardio trainings 1-1.5 hour 4x times a week and eat a lot of fruits such as mango and pineaple etc..
take vital supplements like d3 and omega 3,zink
get enough sleep
drink milk( 700ml a day for starters then u can increase )
pray
pray
pray
if ur atheist idk what u will do
 
If you’re in school and get caught wearing shoe lifts, it’s pretty much over—you’ll get clowned hard. I was 4'11 a year ago, and now I’m 5'10 at 14.

Height is about 95% genetic, and there’s not much you can do to change it but start drinking raw milk, and following a primal diet, or taking HGH.
thanks
 
u can grow 5-8 cm probably,try doing cardio trainings 1-1.5 hour 4x times a week and eat a lot of fruits such as mango and pineaple etc..
take vital supplements like d3 and omega 3,zink
get enough sleep
drink milk( 700ml a day for starters then u can increase )
pray
pray
pray
if ur atheist idk what u will do
thanks i am drinking currently 600ml i will go to 700ml
of course i will pray
 
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