warcriminal003
Iron
- Joined
- Nov 11, 2024
- Posts
- 8
- Reputation
- 6
im 13 years old and around 162 i want to get around 170cm fast but i dont realy how i have a good diet i eat alot of yogurt cheese and redmeat but geneticly i think im not that cooked my father side everyone that is male is above 180cm my mother side isnt that tall (my father is 182 and my mother 164)