Eat healthy, get some activity and pin growth hormones
If you cant buy peps or roids you should hop on sleep and high calcium foods
I hit the gym and been playing rugby but I’m in boarding school so the food has 0 nutrition what shld I do
What’s the lastest I shld take hgh cuz I can’t do it Rn but I’m trying to
ur 14 and 175 thats decently good youll grow past 6 foot but obviously if u wanna max it just check ur plates first see how close they are to closing and depending on that use a AI with HGH and if u can Test
thats bad u need nutrition find someplace to buy from or just eat as much calories as u can from the cafeteria without to much junk food tho
Even if I’m wasian
What’s an ai
doesnt matter if you're half asian ur parents and grandparents height matters
do research cause this could cause issues if you're not smart with it but it delays growth plate closure
Normally without ais when do they close?
you can never tell it depends on the person could be 13 for some people (very rare) could be 22 for others u need to get them checked but average is 17ish
bro don’t worry just ballsmash to increase your test levels
how would u check your plates?
X ray
