how do i get taller

[GRIFFITH.0]

i’m 170cm 16yo how can i get taller without hgh

 

[true.perso.chad]

i’m 170cm 16yo how can i get taller without hgh

masai jumps, raw meat, raw milk, heelsmashing, bonesmash ur heels, mark as solution

 

[Deleted member 300513]

Best way is to just wear shoes with thick sole

 

[red66]

raw primal diet

 

[GRIFFITH.0]

masai jumps, raw meat, raw milk, heelsmashing, bonesmash ur heels, mark as solution

masai jumps work? i heard of it

 

[MulletM1chas]

i’m 170cm 16yo how can i get taller without hgh

sleep

 

[true.perso.chad]

masai jumps work? i heard of it

search up masai jump tutorial on tiktok, theres really really good ones, they help you a lot

 

[2s2f]

without hgh unless your a very late bloomer you wont grow much taller

 

[2s2f]

masai jumps work? i heard of it

no hes obviously trolling

 

[76.1]

masai jumps work? i heard of it

they don't, he's fucking with you lol

 

[GRIFFITH.0]

without hgh unless your a very late bloomer you wont grow much tall

i wanna reach at least 180cm

 

[Marlow]

you don't need to take any dangerous cancer causing drugs like hgh.

just hang from pull-up bar, eat primal diet and wear shoelifts. and don't forget good posture

 

[76.1]

i wanna reach at least 180cm

healthmaxxing.

sleep is crucial, look into magnesium glycinate, a lot of people say it helps them with sleep.

get a blood test done and start supplementing accordingly.

look into workouts to fix posture (doesn't do much, but you gotta max out every mm of height)

look into height frauding

 

[2s2f]

i wanna reach at least 180cm

then pin hgh before your growth plates close tho even that wont 100% get you to 180cm

 

[OTDraco]

i’m 170cm 16yo how can i get taller without hgh

only ”softmaxx” is getting healthy ngl

 

[GRIFFITH.0]

healthmaxxing.

sleep is crucial, look into magnesium glycinate, a lot of people say it helps them with sleep.

get a blood test done and start supplementing accordingly.

look into workouts to fix posture (doesn't do much, but you gotta max out every mm of height)

look into height frauding

i already take magnesium glycinate and i already workout. maybe i should sleep more i sleep like 6-7hours

 

[76.1]

i already take magnesium glycinate and i already workout. maybe i should sleep more i sleep like 6-7hours

u shld be sleeping like 9 hours, waking up and going to bed at the same times every day ideally.

 

[GRIFFITH.0]

u shld be sleeping like 9 hours, waking up and going to bed at the same times every day ideally.

alr ty man

 

[Buddyboyo2]

masai jumps, raw meat, raw milk, heelsmashing, bonesmash ur heels, mark as solution

Son

 

[Buddyboyo2]

Try this

 

[iblamegenetics78]

you don't need to take any dangerous cancer causing drugs like hgh.

just hang from pull-up bar, eat primal diet and wear shoelifts. and don't forget good posture

Pull up bar hangs just stretch your spine doesn't actually increase height but it's good for softmaxxing to be fair