How do i get the most out of puberty at 14?

Randomdude1225

Randomdude1225

Iron
Joined
Jun 16, 2025
Posts
32
Reputation
18
I just turned 14 and im going through puberty rn, im 5'6-5'7 and im pretty lean at 125 pounds. What are some tips on what to do and what not to do right now?
 
Steroids
 
  • JFL
Reactions: AryanSchizo
Buy my course
 
play sports , eat well, get good sleep ,
 
- Improve circadian rhythm (stay consistent in your sleep)
- Eat well, no goyslop
- Go to sports
 
  • +1
Reactions: 14yearoldpslmogger

Similar threads

Clavcell67
Replies
9
Views
152
Clavcell67
Clavcell67
bp enjoyer44
Replies
11
Views
295
traumakid
traumakid
zanderark
Replies
4
Views
99
vvd
vvd
bp enjoyer44
Replies
21
Views
595
androsterone
androsterone
K
Replies
10
Views
301
truekazak2839
T

Users who are viewing this thread

Back
Top