How do i get the most out of puberty at 14?

Randomdude1225

Randomdude1225

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I just turned 14 and im going through puberty rn, im 5'6-5'7 and im pretty lean at 125 pounds. What are some tips on what to do and what not to do right now?
 
Steroids
 
  • JFL
Reactions: AryanSchizo
play sports , eat well, get good sleep ,
 

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